I donโ€™t know why I canโ€™t just go out and about and be happy that someone wants to spend time with me.

Oh wait, I do know why, itโ€™s the voices.

Theyโ€™re always fucking shit up.

Everytime Iโ€™m away from my comfort zone (my apartment) they act up.

They start in on me.

It doesnโ€™t matter that Iโ€™m on both of my antipsychotics.

There are still breakthrough hallucinations.

When I add the Haloperidol to the Paliperidone itโ€™s not as bad, theyโ€™re not as loud.

They get โ€œchoppierโ€.

The sentences get shorter and theyโ€™re not as cohesive.

But theyโ€™re still there.

But it still feels like I can read peopleโ€™s thoughts.

And like theyโ€™re reading mine.

Everytime I try to be social, I hear people talking about me.

Everytime I go for a walk, I hear people talking about me.

Crowds are really tough for me.

Going out is really hard on me.

I try to play it cool when Iโ€™m out and about.

I try to pretend like it doesnโ€™t bother me.

I hold it all in.

I know people donโ€™t want to hear about it.

Itโ€™s scary.

And Iโ€™m sure itโ€™s confusing for them.

Iโ€™m sure they donโ€™t want to hear it.

And honestly I donโ€™t really ever feel like rehashing it and talking about it anyway.

But I canโ€™t control my surroundings, and itโ€™s exhausting.

Iโ€™m constantly hearing things like; โ€œsheโ€™s looking at meโ€ โ€œcan you believe she ____โ€ โ€œsheโ€™s____โ€ as I glance at someone or make eye contact with someone.

And the blank is something Iโ€™ve never told anyone that Iโ€™ve done.

Or itโ€™s a dark, fleeting thought I once had that scared me but stuck with me.

Or itโ€™s something the voices always say but isnโ€™t true.

Then something like โ€œsee, she can see meโ€.

โ€œShe ____ โ€ and they nod their head at me.

And the blank is something dark and something I never would never, ever do.

Something deviant or sexual or disgusting or all of that and then some.

And suddenly this conversation surrounds me, and then over half of the crowd will start talking about me at the same time.

It sounds like Iโ€™m in the middle of a crowd of everyone talking about me all at once.

Like I’m the center of the topic of conversation for everyone suddenly.

But the voices are coming from behind me and to the side mainly.

Rarely from in front of me.

But then when I turn to the side theyโ€™re coming from behind me and to the side still.

โ€œShe can see meโ€

โ€œSee meโ€

โ€œSee meโ€

โ€œSee meโ€

โ€œShe can hear meโ€

โ€œFucking disgustingโ€

โ€œShe can hear meโ€

โ€œOh, she can hearโ€

โ€œShe can seeโ€

โ€œShe can seeโ€

โ€œShe can seeโ€

โ€œShe can see meโ€

โ€œSheโ€™s sitting right thereโ€

โ€œShe said that todayโ€

โ€œSheโ€™s got bugsโ€

โ€œBugsโ€

โ€œBugsโ€

โ€œBugsโ€

โ€œDisgustingโ€

โ€œShe has fucking problemsโ€

โ€œThatโ€™s fucking disgustingโ€

โ€œShe has bugs right nowโ€

โ€œI can see themโ€

โ€œI can seeโ€

โ€œShe can hear meโ€

โ€œHear meโ€

โ€œHear meโ€

โ€œShe can see that right nowโ€

โ€œI know she seesโ€

โ€œSheโ€™s looking right at itโ€

โ€œShe knows itโ€™s about herโ€

โ€œShe knowsโ€

โ€œDisgustingโ€

โ€œFucking disgustingโ€

โ€œShe knowsโ€

โ€œThey saw her do itโ€

โ€œDisgustingโ€

โ€œSheโ€™s caughtโ€

โ€œSheโ€™s gonna get caughtโ€

โ€œI know they sawโ€

โ€œSheโ€™s caughtโ€

โ€œShe can see meโ€

โ€œShe knows itโ€™s because of what she didโ€

โ€œLook at herโ€

โ€œSheโ€™s just sitting thereโ€

Theyโ€™ll be talking over one another with similar, looping phrasing.

Itโ€™s nonsense, I know, but itโ€™s about me every time.

Theyโ€™re all talking about me all the time.

Theyโ€™re all making eye contact with me every single time I look up, I can feel their glare burning into my skull to the side of me or behind me.

Itโ€™s all the same shit that I hear all the time.

Iโ€™m watching someone.

Someone is watching me.

I know what someoneโ€™s thinking.

They know what Iโ€™m doing, thinking, feeling, saying before I say it, etc..

Iโ€™m โ€œguiltyโ€ of something and they know about it.

Itโ€™s hard to remember what all the voices say because itโ€™s traumatizing every time and I tend to not be able to truly recall it.

Itโ€™s a blackout moment in all honesty.

Like I dissociate really.

What they say depends on what Iโ€™m thinking about at the time.

They talk about whatever Iโ€™m thinking about in that moment.

Like if Iโ€™m thinking about my teeth, the voices will talk about my teeth.

If Iโ€™m thinking about Bruce, the voices will talk about Bruce and about dogs, or fires, because Iโ€™m terrified of not being home and the apartment catching on fire with Bruce trapped inside by himself.

Itโ€™s maddening honestly. 

Iโ€™m trying really, really hard to be social and to be a โ€œtypicalโ€ person.

But I just donโ€™t know if Iโ€™ll ever get back to that spot since my big psychotic break.

And thatโ€™s okay.

Iโ€™ve come to the conclusion that Iโ€™m not the same person anyway, so why would I go back to the same social situation?

This is the first time Iโ€™ve really tried to put myself out there to make friends and date and itโ€™s kinda overwhelming.

I know eventually Iโ€™ll find the balance, but right now I donโ€™t feel like itโ€™s possible.

Especially when my romantic drive is at a zero from where Iโ€™m at right now, and my medications donโ€™t help that either.

Like, I have no drive in that area at all.

Not even a spark.

And thatโ€™s a really tough thing to deal with while putting myself โ€œout thereโ€.

I mean, I still have my major aversions to being touched, let alone anything else.

Itโ€™s really rough. 

I donโ€™t want to hurt anyone or lead anyone on, but how do I know what I want or donโ€™t want until I do the thing?

How would I know what I donโ€™t want or do want until I put myself out there?

The other week I was really ready to get out there and start making friends and date.

Now this week, not so much.

Iโ€™m feeling overloaded.

I know another big reason as to why Iโ€™m feeling overwhelmed is because I just had another vein ablation on Tuesday.

And the anesthetics always fuck me up for a few weeks.

And I just have like four more procedures to go.

Fml.

Iโ€™m just not feeling like being social right now, and I feel bad about that.

I know I shouldnโ€™t, but I do still.

I know itโ€™s just where Iโ€™m at.

I know itโ€™s just part of what Iโ€™m going through right now.

And if a friend was going through this, Iโ€™d tell them to just take it easy, and that the right person will understand the situation.

Iโ€™m having to walk for 10 minutes every hour from 8am-8pm, and Iโ€™m trying to fit in chores and errands and dr appointments inbetween, and Iโ€™m tired.

I know a big part of my antisocial tendencies right now is from the anesthetics last week.

Itโ€™s a huge part actually.

That shit always fucks with me and thereโ€™s literally nothing I can do about it.

And it doesnโ€™t help my exhaustion that Iโ€™ve been having terrible, awful fucking night terrors again lately.

At least I found this old bottle of Prazosin which has been helping curb them a lot, a lot.

But the nightmares have just been so fucking vivid and extreme.

Iโ€™ve been waking up in a huge panic pretty much daily because of them.

Theyโ€™re not necessarily apocalyptic every time, but theyโ€™re horribly sexual and just disgusting and tragic.

Itโ€™s been getting really old really quick.

And Iโ€™m just tired.

I just wish I was in a different spot mentally to be in a different spot socially.

Basically, I wish I could handle more right now.

But I canโ€™t.

And I need to admit that to myself.

I need to move even slower.

And I also wish I didn’t have avoident attachment issues either, that makes things difficult too.

I need to work on that in therapy.

My past relationship experiences including but not limited to my marriage, have painted a terrible, mistrusting picture that I know I still need to heal from.

And I havenโ€™t gotten that far yet.

Part of me thinks I should hold off on dating until I can work through that.

– Keren

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2 responses to “Being Social With Schizoaffective Disorder”

  1. melvalkner Avatar
    melvalkner

    I love you โค๏ธ

    Mel Valkner, CPA 830-743-5356

    Liked by 1 person

    1. Keren Avatar

      I love you too ๐Ÿ’š๐Ÿ’—๐Ÿ’œ

      Like

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