Tag: therapy

  • An Empty Parking Lot

    An Empty Parking Lot

    I feel as though I’ve helped destroy my life. Well, let me rephrase that. I feel as though mental illness has helped destroy my life. My symptoms. My lack of decent behaviors. My shit coping mechanisms. My complete lack of insight till recently. It’s tough getting out of these cycles of chaos. They’re so habitual…

  • Climbing Out of an Episode

    Climbing Out of an Episode

    Everything was really rough for around ten to twelve days. I finally started snapping out of it on Thursday. My therapist is convinced that my neighbor accusing me triggered me into an episode. I agree with her. Honestly, things had been going really well until that. I almost forgot breakthrough episodes were possible. Symptoms, sure.…

  • Group Therapy

    Group Therapy

    I tried to do a group meeting this week. It was on Tuesday night. It was hosted through NAMI. I let my paranoia get the best of me though. I was late for the meeting. My laptop was being frustrating at the moment. Probably because I was in a rush. So I joined nine minutes…

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