therapy
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An Empty Parking Lot
I feel as though I’ve helped destroy my life. Well, let me rephrase that. I feel as though mental illness has helped destroy my life. My symptoms. My lack of decent behaviors. My shit coping mechanisms. My complete lack of… Continue reading
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Climbing Out of an Episode
Everything was really rough for around ten to twelve days. I finally started snapping out of it on Thursday. My therapist is convinced that my neighbor accusing me triggered me into an episode. I agree with her. Honestly, things had… Continue reading
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Group Therapy
I tried to do a group meeting this week. It was on Tuesday night. It was hosted through NAMI. I let my paranoia get the best of me though. I was late for the meeting. My laptop was being frustrating… Continue reading
