Category: self image

  • Mascara


    I put on mascara the other day. For the first time in months. I didn’t even go anywhere. I haven’t been looking that great lately. Physically. Not saying I look terrible. Just saying that I have been putting in zero effort towards my appearance. It takes a lot of energy to work on my mental…

  • Emotional Eating

    Emotional Eating

    I always denied being an emotional eater. But I eat all the time. I’m usually not even hungry when I do. I’m also sad all the time. And angry. And anxious. So it can all blend together. But honestly, I didn’t think any of it really overlapped. Or really tied into one another. But they…

  • Some Things Are Clicking

    Some Things Are Clicking

    I was watching Modern Family today and heard a line that really struck me. A coworker of one of the main characters said “I eat garbage because I am garbage”. And that is exactly why I struggle with my weight. When I think about it. That’s why I never connected the two. The line stings.…

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