Tag: mind reading

  • I Have to Balance

    I Have to Balance

    I was wondering about my symptoms that broke through last week. Once they started to quiet a little, I could think again. I’ve been thinking about it a lot since it happened actually. And I’m pretty sure that the recent bout of breakthrough symptoms was from attempting to socialize last week. And not just that,…

  • An Empty Parking Lot

    An Empty Parking Lot

    I feel as though I’ve helped destroy my life. Well, let me rephrase that. I feel as though mental illness has helped destroy my life. My symptoms. My lack of decent behaviors. My shit coping mechanisms. My complete lack of insight till recently. It’s tough getting out of these cycles of chaos. They’re so habitual…

  • Friends: Part Two

    Friends: Part Two

    I used to get so frustrated with some of my friends. I mean, almost enraged at times. And I was never afraid to show it. With actions or words. Or tone of voice. I never said I wasn’t toxic before antipsychotics. There would be certain people. Usually friends of friends. Acquaintances. That would irk me…

  • DBT and BPD

    DBT and BPD

    I’ve been working on a DBT workbook that I ordered. DBT stands for Dialectical Behavior Therapy. It’s for people who basically, can’t control their emotions. Find out more about DBT here.  I started thinking about DBT again because I am still having pretty intense breakthrough symptoms at times. Internally, mostly. With my thoughts processes. My…

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