depression
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The Luxury
I noticed that I’m starting to be aware of the weather again. It’s been sunny. Then rainy. Then sunny. Then rainy. All week. I’ve been noticing the shifts in temperature. And the bright shades of green pouring out of the… Continue reading
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Enhancing My Misery
Through the struggle of keeping my darkness at bay. My body is rebelling. Friday the tenth was my fifth and final bilateral knee injection of the series of five that I had to get. Every Friday. For the past five… Continue reading
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Fading Into
The slight amount of happiness I was feeling. From having a glimpse of contentedness. Has faded into a state of semi-darkness. It’s not full blown. And I have had to remind myself I’m in the middle of another fucking med… Continue reading
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Medications: Part Four
Honestly, I have always been awful about taking my meds. Any of them. All of them. I’ve gone days or even weeks without taking them. Then I would start taking them again suddenly and get that roller coaster effect. I… Continue reading
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Group Therapy
I tried to do a group meeting this week. It was on Tuesday night. It was hosted through NAMI. I let my paranoia get the best of me though. I was late for the meeting. My laptop was being frustrating… Continue reading
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My Needs and Boundaries
I have been trying very hard lately to set boundaries. It’s tough. Some times are better than others. Especially in regards to follow through. I can set as many as I want. But the follow through is incredibly difficult. I… Continue reading
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There But Not Here
Disappointments come in every shape and form. Failure, miscalculation, misfortune. They can make the future seem bleak in a millisecond. Whatever the situation was, it cycles over and over and over in my mind. I obsess and obsess and obsess.… Continue reading
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Stupid Arthritis
I’ve been in a foul mood all week. I don’t talk much about my physical issues on here. But I decided it’s time to do so. My physical pain makes my mind bounce off the walls. It helps my darkness… Continue reading
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Homesick
I’m noticing that my depression is rearing its ugly head. It’s surfacing pretty gradually this go-around. Sometimes it hits like a freight train though. It’s self loathing and doubt. It’s soul crushing shit. With the voices and everything that take… Continue reading
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Transition of Thought
My psychosis episodes warp everything. They pop up out of nowhere and run my entire life until they wear out. Then it can get quiet for a few days. Then it ramps right back up into me. I have been… Continue reading
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Finding Parts of Myself
Everyday something new happens. Or at least, I notice something new about myself. Like how dairy and I haven’t coexisted well for quite a few months now. Like how my mind overrides me. Like how I have white hairs on… Continue reading
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Madness Leaking
I went from hearing deafening silence for two days to hearing voices again. It’s legit soul crushing shit. I know my symptoms will probably never go away fully. But the two days of silence was very eye opening. It was… Continue reading
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Daylio
Daylio is the name of my mood app. It’s an eye opening tool for me. I can track different moods that I have throughout the day. I can apply whatever “activity” or symptoms within those different moods. Everything is super… Continue reading
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Core Delusion
I’ve honestly felt like a shell of myself until the last few months. My mind has thrived in chaos, for so, so long now. But today, right now, I am sincerely doing good. And that’s so much more sincerely said… Continue reading
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Medications: Part Two
I was taken off of my Seroquel due to severe physical side effects and complications. At my psych appointment in August, I was to stop the rest of both my Geodon and Seroquel within about a three day period. Of… Continue reading
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Side Note
I wanted to say something real quick. I am well aware that my entries tend to focus on a lot of negative things. It may seem to someone unfamiliar to mental illness that I am only focusing on the negative.… Continue reading
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Self Loathing
I’ve been officially clinically depressed since high school. My very first diagnosis was major depressive disorder. A couple years later, the bipolar 1 came along, with its friends surfacing throughout the following years. My darkness just is. That’s the way… Continue reading
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Shifting Thought and Behavior
I try to not post twice in one week. But I made that rule up for myself. It’s mainly because I don’t want my writings to be pressured. I want to continue to publish thoughts on topics and not force… Continue reading
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Changes
During the past month I’ve been noticing that I have very high blood pressure and quite a bit of chest pains. I didn’t even think about them being from my Seroquel until last Friday. I noticed that overall, I hadn’t… Continue reading
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Therapy
I have been in and out of talk therapy for quite some time. I was made to go when I was younger. Because, even at a young age, the darkness and doom engulfed my core being. I was originally sent… Continue reading
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Splitting
I can easily split into a completely different version of myself. Splitting turns me into a person that has an impossible time separating my behaviors from my personality. It’s like my emotions completely take over my mind and body and… Continue reading
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Medications: Part One
My Seroquel dose was upped again this week. I’m writing this entry through very heavy eyelids. A big downfall for me has always been how exhausted my psych meds can make me. I have taken Synthroid every day since birth,… Continue reading
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The Start
When I’m in a high stress situation, I shut down or switch over or snap or split. These actions are attempts at self preservation – and also surface from subconscious neurological misfirings. It’s fear of abandonment. It’s fear of rejection. … Continue reading
A Delusional Predisposition 