frustration

  • Suicidal Ideations

    I know this will be hard for a lot of people to read, so consider this a trigger warning that suicidal ideations and thoughts are to heavily follow this sentance. I have been obsessing over this lump that I have… Continue reading

    Suicidal Ideations
  • Fixations and Bruce Wayne

    I have this strange lump on the right side of my neck. I’m hoping it’s just a cyst or something harmless. And I won’t know much about it till Wednesday, when I have a follow up after the ultrasound tomorrow.… Continue reading

    Fixations and Bruce Wayne
  • The Foot Shuffle and Other Unhelpful Side Effects

    There are several side effects from the Haldol that I’ve been dealing with. They’re pretty frustrating and annoying all at once. I know I’ve talked about the drooling. That’s still happening. It sneaks out of the corners of my mouth… Continue reading

    The Foot Shuffle and Other Unhelpful Side Effects
  • Shame

    I think one of the toughest things with mental illness for me is overcoming the shame of not being a “typical” person. Because I don’t like the word “normal” unless I’m dealing with the smell of food. Like does this… Continue reading

    Shame
  • Behavior

    I’m embarrassed about my behavior in the past. I know it’s not good to stare into the past, but I gotta learn my patterns somehow – and reflection is good for that. I was just thinking about all of the… Continue reading

    Behavior
  • Medical Trauma

    I have been in and out of doctors offices since I was born. I was on medication for my hypothyroidism before leaving the hospital after birth. That led to countless blood draws over the years. When I was younger I… Continue reading

    Medical Trauma
  • The Right People

    It’s really hard to wrap my head around things when I don’t remember much. I can’t recall much at all about anything. Why things went sour with someone. What I was thinking. Why this, that, or the other happened. I… Continue reading

    The Right People
  • Debbie Downer

    I didn’t go to the gym again yesterday. I didn’t want to. Didn’t feel like it. It’s been a rough week. I did go to my schizophrenia support group online Thursday night though. So that helped a little bit. I… Continue reading

    Debbie Downer
  • It’s Tiring

    So I apologized to my neighbor today about my explosion yesterday and she acted like she had no idea what I was talking about. Maybe I made it all up. Or she was drunk like she gets. But she literally… Continue reading

    It’s Tiring
  • I Confronted the Neighbors

    I went out and asked them if they had just been talking about me. Talking shit, technically. I just blurted it out when I looked up at the third floor balcony. They were both out there. “Were you guys just… Continue reading

    I Confronted the Neighbors
  • Delusions

    It’s all the same. The general idea for my delusions are all pretty much the same base. Someone is after me. Out to get me. Spying on me. Stalking me. Watching me. I call all of these things hallucinations all… Continue reading

    Delusions
  • Side Note 2

    These symptoms – hallucinations, delusions, paranoia.. they make me feel out of control. Like I don’t have a grip on my life. Like I’m lesser than a typical person because I can’t follow through with plans half of the time… Continue reading

    Side Note 2
  • Stress Turns Into Symptoms

    I know now that stress plays a huge part in my psychotic symptoms. I never realized how big of a role it carries. My symptoms are dying down again after a few days of being pretty heavy and thick. The… Continue reading

    Stress Turns Into Symptoms
  • Paranoid

    My auditory hallucinations – voices, have been strong this week. Last night especially. They’ve been so strong that I have been extremely paranoid all week and it’s getting worse with the hours passing. At least I still went through with… Continue reading

    Paranoid
  • Mind and Body

    I struggle with my mind and body giving out on me. The giving out of either part usually happens at different intervals. Different times. Several days of my mind not functioning properly. Then several days of my body not functioning… Continue reading

    Mind and Body
  • Random Surfacing

    The voices never really go away. I’ve been having a good week, but they’re still there. As frustrating as that is. They get worse at night. Once it hits the time where the sun starts to go down, it’s like… Continue reading

    Random Surfacing
  • The Wash and Fade

    I’ve been feeling very, very blah this week. My Invega injection makes me so tired now that I don’t know what to do. I was resting most of this week because i couldn’t do anything else. And that feeling gets… Continue reading

    The Wash and Fade
  • Bouncing Between Delusions (and Hallucinations)

    I got my Invega injection today. And I honestly couldn’t wait for it. I’ve been having some breakthrough symptoms this last weekend. And last week. It felt like all the peace I had with the six or so day run… Continue reading

    Bouncing Between Delusions (and Hallucinations)
  • Chatty

    I used to be so chatty. I worked retail most all my life, so being paid to be a social butterfly was a good fit for me. But that’s all changed now. And since, I’ve noticed a change in myself… Continue reading

    Chatty
  • Navigating My Mental Healthcare: Part Two

    I can’t even tell you how many therapists and psychiatrists I’ve seen over the years. Dozens. Easily. I currently deal with a doctor that doesn’t really believe me. He gives me the right medications. But when we talk he is… Continue reading

    Navigating My Mental Healthcare: Part Two
  • Holding Friends Hostage

    Sometimes the people in our life try their best to understand mental illness. And it still falls short. Sometimes the people in our life won’t understand. And it’s not productive to hold that against them. There have been a lot… Continue reading

    Holding Friends Hostage
  • Invalidation: A Rant

    When someone is dismissive of my mental illness issues and symptoms, it’s invalidating. It makes me feel as if I’m the one in the wrong. I’m making all this up. That it is just an invisible hurdle. That only I… Continue reading

    Invalidation: A Rant
  • Avolition and Pain Levels

    I’ve been begging myself to have motivation this month. This week has been more terrible than the week before in that regard. I haven’t done much the past two weeks. Rather, I couldn’t do much. I’m pretty sure I’m dealing… Continue reading

    Avolition and Pain Levels
  • A Situation

    This week was awesome. I had a dear friend visit for most of it. I got to see the beauty. And the power of the ocean. And friendship. It was a great week. I did have symptoms during it. At… Continue reading

    A Situation
  • Inflammation

    It’s always there. Inflammation is. I feel puffy. Everywhere. And do almost all the time. It’s gotten better since I cut out dairy products. But good lort. It can calm down anytime now. But I know it won’t without medication.… Continue reading

    Inflammation
  • Navigating My Mental Healthcare

    I feel like I’ve been busy this week. But really I’ve been preoccupied. I had an arthritis medication that the doctor’s office just simply wasn’t doing anything about.  I called each day this week. Because I had put in my… Continue reading

    Navigating My Mental Healthcare
  • A Sense of Myself

    I have had a significant decrease in symptoms this week. Like, night and day difference. That Risperidone that was added a few weeks ago. Is amazing. In combination with the Invega. Flooring. I’m shook by how much better I feel.… Continue reading

    A Sense of Myself
  • When My Anger Shows

    I get so frustrated with myself. I’m still mad at myself. About raising my voice at the dentist’s office the other day. I hate that I do that shit. It’s super unhealthy. I don’t know why I do it. I… Continue reading

    When My Anger Shows