stress

  • Pain Levels and Depression Medication

    My inflammatory osteoarthritis hasn’t been letting me sleep at all this week. Well, it’s been six days now of not being able to stay asleep through even half the night. It’s terrible really. I’m exhausted and can’t sleep because my… Continue reading

    Pain Levels and Depression Medication
  • Being Too Much

    The radio noises don’t bother me too much, especially the music I hear. It doesn’t frighten me like the voices do. The murmurs that come along with the radio noises are not fun, and it makes me feel overstimulated with… Continue reading

    Being Too Much
  • Dreams or Thoughts

    I keep having these recurring things in my dreams. I’m always carrying a backpack or bag that’s too way way way too heavy for me. Like, once it’s off my back it takes someone helping me to get it back… Continue reading

    Dreams or Thoughts
  • Imposter

    It’s been feeling like I don’t have much to write about the last few weeks. I’ve been posting still, but I’m back to once a week right now for the most part. I sometimes wonder if the pain that comes… Continue reading

    Imposter
  • Stability

    Stability is not always a given for me. I don’t think it’s a given for a lot of folks out there. I fluctuate back and forth between being lucid and not. And back and forth on my ability to be… Continue reading

    Stability
  • A Weekend to Remember

    I had a wonderful weekend last week. It was full of a wedding and blissful food and amazing, loving people.  It was terrific. I only really had one hour or so of symptoms, hearing the other people that are really… Continue reading

    A Weekend to Remember
  • Suicidal Ideations

    I know this will be hard for a lot of people to read, so consider this a trigger warning that suicidal ideations and thoughts are to heavily follow this sentance. I have been obsessing over this lump that I have… Continue reading

    Suicidal Ideations
  • Fixations and Bruce Wayne

    I have this strange lump on the right side of my neck. I’m hoping it’s just a cyst or something harmless. And I won’t know much about it till Wednesday, when I have a follow up after the ultrasound tomorrow.… Continue reading

    Fixations and Bruce Wayne
  • Shame

    I think one of the toughest things with mental illness for me is overcoming the shame of not being a “typical” person. Because I don’t like the word “normal” unless I’m dealing with the smell of food. Like does this… Continue reading

    Shame
  • Behavior

    I’m embarrassed about my behavior in the past. I know it’s not good to stare into the past, but I gotta learn my patterns somehow – and reflection is good for that. I was just thinking about all of the… Continue reading

    Behavior
  • Medical Trauma

    I have been in and out of doctors offices since I was born. I was on medication for my hypothyroidism before leaving the hospital after birth. That led to countless blood draws over the years. When I was younger I… Continue reading

    Medical Trauma
  • Side Note 3

    I’ve got two things. The first thing is a couple of additions to Nomadic Protection that didn’t come to mind till after it was published. I have moved over twenty two times since 2004. And I have moved cities every… Continue reading

    Side Note 3
  • It’s Tiring: Part Two

    I was supposed to have an appointment with my prescriber (my psych NP) for my mental illness medications yesterday, but he called out and I got rescheduled. I did get my Invega injection at least. It was three days early… Continue reading

    It’s Tiring: Part Two
  • Blurry Noises

    I’ve been hearing crowd murmurs for the last few days again. They first surfaced when I was 19 years old. I remember the night that I first heard them. I thought It was paranormal, of course. This hallucination sounds like… Continue reading

    Blurry Noises
  • Debbie Downer

    I didn’t go to the gym again yesterday. I didn’t want to. Didn’t feel like it. It’s been a rough week. I did go to my schizophrenia support group online Thursday night though. So that helped a little bit. I… Continue reading

    Debbie Downer
  • I Confronted the Neighbors

    I went out and asked them if they had just been talking about me. Talking shit, technically. I just blurted it out when I looked up at the third floor balcony. They were both out there. “Were you guys just… Continue reading

    I Confronted the Neighbors
  • This Too Shall Pass

    I noticed a lack of something latey. Music in my head. I used to have music playing constantly in my mind. Tones that I had heard before. Songs that I know. Layered over and through oneanother. Just, really, quite constant… Continue reading

    This Too Shall Pass
  • Side Note 2

    These symptoms – hallucinations, delusions, paranoia.. they make me feel out of control. Like I don’t have a grip on my life. Like I’m lesser than a typical person because I can’t follow through with plans half of the time… Continue reading

    Side Note 2
  • Stress Turns Into Symptoms

    I know now that stress plays a huge part in my psychotic symptoms. I never realized how big of a role it carries. My symptoms are dying down again after a few days of being pretty heavy and thick. The… Continue reading

    Stress Turns Into Symptoms