delusions

  • Anesthetics Frustrations But Then a Surprisingly Good Visit With My Psych NP

    I’m angry this week. Frustrated is maybe a better word. I know it’s from the anesthetics last week. I know it is. It’s always like this. After every procedure. I really wish it wasn’t like this though. It’s super annoying.… Continue reading

    Anesthetics Frustrations But Then a Surprisingly Good Visit With My Psych NP
  • Capacity

    I was having a brunch date with someone Saturday (it went really well!) and he reminded me that people only have so much capacity to deal with things, or to be there for others. Whatever things those may be. Whatever… Continue reading

    Capacity
  • People Are Ridiculous

    It’s been a stupid, shitty week again. High pain levels, and night terrors practically every night. My pain and night terrors have been taking turns waking me up every stupid fucking night. I’m exhausted. Last week was a doozy too.… Continue reading

    People Are Ridiculous
  • I Don’t Think I’m Bipolar, And I’m Mindblown

    Again, I’m going to talk about my last psychotic episode. The one I had that ended last week, er, the week before, now. It lasted longer than I thought. Well, it started further back than I originally thought. I went… Continue reading

    I Don’t Think I’m Bipolar, And I’m Mindblown
  • After The Second Procedure

    So, I had my latest procedure, a vein ablation this last week, last Tuesday. They did the other GSV, in my right leg this time. And at the follow up ultrasound appointment last Friday, a week ago, I was told… Continue reading

    After The Second Procedure
  • The Difference Between A Manic and A Psychotic Episode

    I realized that I trailed off in the middle of my last entry. I started talking about how I got triggered and just sort of ended the entry after that, ha!  Sorry y’all! So, now I want to pick up… Continue reading

    The Difference Between A Manic and A Psychotic Episode
  • This Last Episode

    Welp, I renewed my domain name and subscription and whatnot with WordPress today.  I’ve been writing at least once a week for this blog since 2022. Part of me says why stop now? Keep bitching and moaning. So here I… Continue reading

    This Last Episode
  • The Difference Between Paranoia and Anxiety

    The past couple of weeks have been difficult. And last weekend was really hard. But I’ve been hanging out at my therapist’s office a lot. There’s an art room there that’s just open most of the day for people to… Continue reading

    The Difference Between Paranoia and Anxiety
  • I Realized I was Depressed and Paranoid

    I’m still upset at life. I still don’t know if I’m going to continue writing this blog or not. It’ll have been three years of it already in a few weeks. I haven’t decided if I’ll renew my domain name… Continue reading

    I Realized I was Depressed and Paranoid
  • I’ve Just Been Sad The Past Few Weeks

    It’s been a rough few weeks. This week was no exception. I’ve been agitated. I’ve been depressed. I can’t help but think that a psychosis episode is around the corner. I’m “due” for one, even though I hate saying that.… Continue reading

    I’ve Just Been Sad The Past Few Weeks
  • My Various History of Hallucinations and Delusions

    This is a long entry, I hope you find it as interesting as I do. I’ve been listening to the subject matter more of the background hallucinations I hear. I realized some of these are called “internal auditory hallucinations” –… Continue reading

    My Various History of Hallucinations and Delusions
  • I Hate Arthritis

    I have this giant entry all written up on my auditory hallucinations that I was going to post today. It’s a continuation from last week. But I’ll post that next week, or maybe in a day or two. I have… Continue reading

    I Hate Arthritis
  • Parts of My Verbal Auditory Hallucinations

    I had a difficult realization over this last week. That most of the “neighbors” that I hear talking amongst themselves on my walks are still hallucinations. *sigh* I had noticed that there’s usually not one person outside when I hear… Continue reading

    Parts of My Verbal Auditory Hallucinations
  • I Had An Incident With My Now Ex-Therapist

    It was halfway through with my therapy session and I was in a slight conversational lull and suddenly Jessie, the therapist who’s quitting in two weeks, after being in the office for about six months, started talking about her leaving,… Continue reading

    I Had An Incident With My Now Ex-Therapist
  • Trusting Myself For The First Time

    All I’ve been doing the past few weeks is walking for my vein ablation recovery instructions. It’s been engulfing. Which is kinda nice because I feel like I haven’t had much time to think about a lot. Even though I… Continue reading

    Trusting Myself For The First Time
  • I’m Feeling Like Isolating

    I saw this meme quote thing the other day. It said something to the extent that trauma can make someone feel that they need to isolate. And I’ve been thinking about that a lot this week. I even talked about… Continue reading

    I’m Feeling Like Isolating
  • The First Vein Ablation

    This was an eventful week. I’ve been busy and tired, but good. Voices have been acting up but not terribly bad, they’ve just been mildly annoying. Just mainly while I’m out on walks, like they do. They did better again… Continue reading

    The First Vein Ablation
  • Thought Loss

    I’ve been dealing with a lot of thought loss the last few years. And it’s gotten better. But it’s much worse than it used to be. And I talk about this a lot. You know when you’re mid thought, mid… Continue reading

    Thought Loss
  • The Voices Lately

    The voices have been very tolerable lately. I haven’t been talking about them the last few entries and I figured I’d touch base with them this week. Things have been good – they’ve been quiet. But I’ve been taking my… Continue reading

    The Voices Lately
  • A Vein Ablation and Weight Loss

    I’m having a decent week, finally. After episodes of pain, psychosis, depression, anxiety, more pain, more psychosis, more depression and then even more pain and then even more psychosis and then even more anxiety, I can finally, finally breathe today.… Continue reading

    A Vein Ablation and Weight Loss
  • The Transitional Times

    I don’t know how I feel this week. Monday I was severely anxious. Tuesday I was in a terrible mood, but social. Wednesday I was withdrawn and was quite literally aching with loneliness. Thursday I was completely anxious all day… Continue reading

    The Transitional Times
  • My Therapy Journey

    I can’t even tell you how many therapists I’ve seen in my life. Dozens, easy. I used to think therapy was useless. What good does it do to talk to a stranger (who you’re paying) about my stupid life? It’s… Continue reading

    My Therapy Journey
  • Patterns of My Psychosis are Surfacing

    Holy shit, that’s it. That’s part of the prodromal phase for me. I pull away from people. I can see it now. People start annoying the shit out of me, for no reason. I suddenly hate getting messages and calls,… Continue reading

    Patterns of My Psychosis are Surfacing
  • After A Psychotic Episode

    I can’t think this week. My mind is fuzzy and foggy. (before I forget, I talk about self harm in here in regards to an epiphany, but now you have been warned) I have been teaching myself Spanish the past… Continue reading

    After A Psychotic Episode
  • How The Delusions and Hallucinations Engulf

    I got into a comment conversation with a fellow writer and decided to write an entry around it. In my last post I had some hallucination dialogue – some back and forth between the voices, and she asked me if… Continue reading

    How The Delusions and Hallucinations Engulf
  • The Ramblings of My Voices

    It’s Monday and the voices are still lingering. I may have to up my Paliperidone again. As of this week, I haven’t yet. I really don’t fucking want to. They’re telling me I’m living a lie, the voices are. That… Continue reading

    The Ramblings of My Voices
  • I Forgot That I Remembered It Wrong

    My brain feels shriveled after that psychotic episode this last week. I’m just now resurfacing. It’s Saturday and I still can’t think properly. My body is fucking killing me. I mean, I’ve been walking more lately – trying to lose… Continue reading

    I Forgot That I Remembered It Wrong
  • The Voices and Being Followed

    Mental illness is bizarre. When the Paliperidone first started to clear up the bulk of my voices last year, I felt like I was always around people. Granted, I worked retail at the time too, so I was. But even… Continue reading

    The Voices and Being Followed
  • Stuffed in the Trunk

    It was a decent week. I’ve been in a much, much better mood this week than I have been in a while. Which is a very refreshing change. I didn’t think I could feel like this anymore. I’m hopeful today.… Continue reading

    Stuffed in the Trunk
  • ADHD and Medication Changes

    I’ve been feeling a bit better in my lumbar ablation recovery. Walking good and eating less. Trying to at least. This week has been decent with those types of things. Could be better. But it also could be a lot… Continue reading

    ADHD and Medication Changes
  • Hallucinations and an Ablation

    It’s Sunday afternoon and my back pain is making me nauseous. It’s 4:16pm and all i’ve had is a Red Bull and a Chobani Flip. Quite a stark contrast from the last few days. I hurt. My lower back feels… Continue reading

    Hallucinations and an Ablation
  • My Eating is an Addiction

    My eating is an addiction. I want that immediate pleasure from food. I want that instant satisfaction. And I wanted it yesterday. And every day I wake up telling myself that today is going to be the day where I… Continue reading

    My Eating is an Addiction
  • Medication Change, Continued

    The medication change is going. Not well, not bad, not great, just going. I don’t know what I expected to feel besides something different. I decided to cut my antipsychotic in half on top of everything else. I know what… Continue reading

    Medication Change, Continued
  • Delusions and Healthcare Crap

    I’m feeling like part of my fear about fires that I’ve been writing about is partially a delusion that I’m working through. Sure it’s anxiety too. For sure it is. But I feel like the bigger part of it is… Continue reading

    Delusions and Healthcare Crap
  • Fire Anxiety

    I’m so paranoid of somethings. Fire is one of them. When I was a kid my brother and I literally were playing with matches and almost started a forest fire behind my parents house. Well, we did start a forest… Continue reading

    Fire Anxiety
  • Ignoring Certain Things

    I’ve been ignoring my physical health for a while now again. A few months. It’s just so hard to focus on anything with my medications being leveled out and my disability hearing and all of that being in limbo for… Continue reading

    Ignoring Certain Things
  • Anxiety and Approval

    I’ve had several panic attacks in the past week. Big panic attacks. So much so that I debated going to the ER with one of them. But I think that my disability appeals have finally been approved. I’m pretty sure… Continue reading

    Anxiety and Approval
  • Stability and PRN’s

    I thought my life was going alright while in psychosis a few years ago. I thought everyone else had the problems, not me. Besides, everyone was talking shit about me all the time. And I wasn’t able to put things… Continue reading

    Stability and PRN’s
  • Signs of an Episode

    There are a few things that are signs that a psychotic episode is going to happen or is happening to me. The more I think about it, I’m able to slowly put two and two together a bit better as… Continue reading

    Signs of an Episode
  • The Physical Effects of Antipsychotics: Part Two

    I know I was in some sort of psychotic episode the last week or five because now I don’t feel like I have anything to say. I feel boring, bland. I feel dull and uninteresting. I feel like I have… Continue reading

    The Physical Effects of Antipsychotics: Part Two
  • Reunited

    This week has been surprisingly good. I have recently reconnected this week with a great friend, and it’s been so so so nice to catch up and reunite. It feels good, having a friend. A good friend. A real friend,… Continue reading

    Reunited
  • Psych Visit and a Book

    I know I’ve been posting a lot the past week or so, I just feel like I have a lot to say and keep having ideas for posts, so I just keep writing. I remember my grandmother telling me once… Continue reading

    Psych Visit and a Book
  • Psychotic Episodes

    Psychosis is not well understood. It a giant ball of mystery. They don’t really know why it surfaces or how except for something about dopamine. Which makes sense to me because when a psych doc put me on Wellbutrin years… Continue reading

    Psychotic Episodes
  • Masking My Emotions And An Epiphany

    I noticed that after my therapist told me I didn’t fit the criteria for a manic or even a hypomanic episode, my depression has started creeping up with the elevated mood still here. Maybe he’s right. Maybe I don’t understand… Continue reading

    Masking My Emotions And An Epiphany
  • The Effort is There

    I’m trying really hard to change. I am. I’m now taking my meds, I’m seeing a therapist weekly and have been for over two years now. I’m seeing a psychiatrist too, every two or three months for the past like,… Continue reading

    The Effort is There
  • Bipolar Rage

    I can’t keep doing the same things and expect things to be different. That’s literally insanity. I have been an oversharer most of my life. But that’s not me anymore. Well, rather, I don’t want to be that person anymore.… Continue reading

    Bipolar Rage
  • Breakthrough Psychotic Symptoms

    So, Thursday night last week I had some terrible breakthrough symptoms. I kept hearing my neighbor (of course),(surprise, surprise), who’s my friend down at the end of my building, talk about me to another neighbor. She kept talking about how… Continue reading

    Breakthrough Psychotic Symptoms
  • Medications: Part Ten

    Today is the two year anniversary of A Delusional Predisposition. I can’t believe I’ve been writing this blog that long. Kinda hard to believe. And what better way to bring in the new year than with a medication post. I… Continue reading

    Medications: Part Ten
  • Medication Adherence

    It’s like one good thing happens and then a bunch of terrible things follow suit. I didn’t have therapy last week because of the fourth of July holiday was that same day. Today, Thursday, 40 min before our session, my… Continue reading

    Medication Adherence
  • The Day I Lost My Facebook To Hackers

    You just read it, it happened. That’s the whole story, really. Motherfuckers got all of my photos lost/disabled now and I’m so fucking pissed about it. I cried hard about it when it happened. And I totally self harmed too.… Continue reading

    The Day I Lost My Facebook To Hackers
  • Intrusive Thoughts and Suicidal Ideations

    I’ll put this trigger warning here; this entry is gritty, raw and dark. I encourage you to sit in the uncomfortableness, but, if you’re sensitive to reading about intrusive thoughts and suicidal ideations, I’d stop reading. There is some rough… Continue reading

    Intrusive Thoughts and Suicidal Ideations
  • EMDR Therapy

    This week has been up and down. I’ve been going to a “life skills class”, which is a group at my therapist’s office. I’ve gone the past couple of Wednesday’s and I’ve really been liking it. We’ve been talking about… Continue reading

    EMDR Therapy
  • I Literally Can’t Control Myself

    When my symptoms pop up, my hallucinations and delusions, I lose control of myself, of my mind and body. Every night it happens and I quickly become paranoid, shake and mutter to myself because I’m hearing the voices. When I… Continue reading

    I Literally Can’t Control Myself
  • An Incomplete Puzzle

    The past couple weeks I’ve gone to a life skills class at my therapist’s office. They have an art room there too folks just hang out in. Sean, my therapist, actually runs the group and suggested I give it a… Continue reading

    An Incomplete Puzzle
  • Anxious With The Wait

    It’s been a strange feeling week. I’m so anxious for my disability hearing next month that it’s making me nauseous and so anxious I can barely stand to be around myself. I’m glad I get the opportunity to speak and… Continue reading

    Anxious With The Wait
  • Voices and a Theory

    This week has been bad and I’ve been struggling. I’ve been having horrible breakthrough symptoms this week, but today I feel a bit better. Yesterday was day four back on Haldol. I can feel it working, but it just makes… Continue reading

    Voices and a Theory
  • Aging and Others

    I had my appointment with my psych NP, Alex this Tuesday, and he switched me to the oral Invega! Technically it’s the generic, Paliperidone, which is just fine with me. He said the main reason he wanted to talk to… Continue reading

    Aging and Others
  • Simulation and Situation

    It has been a tough couple of weeks. I’m caught up in something I can’t control and it’s driving me up the wall. It’s triggering. And my hallucinations have been louder. The shadows are thick and the little balls dart… Continue reading

    Simulation and Situation
  • Stress

    This week has been much, much better symptom wise for me. I’ve been able to flow smoothly today. Awaiting the ebb, but not holding my breath. My psychotic and depression symptoms have been few the past couple of days. On… Continue reading

    Stress
  • Imposter

    It’s been feeling like I don’t have much to write about the last few weeks. I’ve been posting still, but I’m back to once a week right now for the most part. I sometimes wonder if the pain that comes… Continue reading

    Imposter
  • Dissociation

    I do think there are parts of me that aren’t connected. I do feel like I bounce back and forth between myself but at different ages. Ages where something happened or was a turning point in my life. When I… Continue reading

    Dissociation
  • Shame

    I think one of the toughest things with mental illness for me is overcoming the shame of not being a “typical” person. Because I don’t like the word “normal” unless I’m dealing with the smell of food. Like does this… Continue reading

    Shame
  • The Impact

    I’ve been having more good days than bad since getting used to the Haldol. Voices and visual hallucinations have been quiet and few, further between. It’s so fucking refreshing. My hallucinations have been showing up in smaller ways. And my… Continue reading

    The Impact
  • Behavior

    I’m embarrassed about my behavior in the past. I know it’s not good to stare into the past, but I gotta learn my patterns somehow – and reflection is good for that. I was just thinking about all of the… Continue reading

    Behavior
  • More Auditory Hallucinations

    There have still been some breakthrough symptoms being on the Haldol now. But there nowhere near where they were. And they’re showing up a little differently than they have been. The past couple of nights – after it gets dark… Continue reading

    More Auditory Hallucinations
  • Anything Goes

    Now that I’m getting used to the Haldol, I’ve been able to think again today. And clearer than I’ve been able to yet, which is such a welcomed and very promising feeling. Last week was no good for that, but… Continue reading

    Anything Goes
  • Medications: Part Seven

    I had to wait the weekend to hear back from my psych NP about a medication change. I had an appointment last Tuesday, but the provider canceled it last minute and I was rescheduled for over a month out. It’s… Continue reading

    Medications: Part Seven
  • It’s Tiring: Part Two

    I was supposed to have an appointment with my prescriber (my psych NP) for my mental illness medications yesterday, but he called out and I got rescheduled. I did get my Invega injection at least. It was three days early… Continue reading

    It’s Tiring: Part Two
  • Surveillance and Thought Broadcasting Delusions

    I’m so tired of having constant symptoms. It’s been about a month now since I had the hallucinations of my third floor neighbors and I’m struggling. And I keep having fucking symptoms. Paranoia especially. I don’t know what to write… Continue reading

    Surveillance and Thought Broadcasting Delusions
  • The People my Delusions Pick

    I’m friends with my upstairs neighbor. But the ones on the third floor are ingrained in my hallucinations and delusions. I have no idea why there is such a drastic difference in my perception of the two different apartments and… Continue reading

    The People my Delusions Pick
  • Debbie Downer

    I didn’t go to the gym again yesterday. I didn’t want to. Didn’t feel like it. It’s been a rough week. I did go to my schizophrenia support group online Thursday night though. So that helped a little bit. I… Continue reading

    Debbie Downer
  • It’s Tiring

    So I apologized to my neighbor today about my explosion yesterday and she acted like she had no idea what I was talking about. Maybe I made it all up. Or she was drunk like she gets. But she literally… Continue reading

    It’s Tiring
  • I Confronted the Neighbors

    I went out and asked them if they had just been talking about me. Talking shit, technically. I just blurted it out when I looked up at the third floor balcony. They were both out there. “Were you guys just… Continue reading

    I Confronted the Neighbors
  • This Too Shall Pass

    I noticed a lack of something latey. Music in my head. I used to have music playing constantly in my mind. Tones that I had heard before. Songs that I know. Layered over and through oneanother. Just, really, quite constant… Continue reading

    This Too Shall Pass
  • Defining my Progress

    I’ve been really tired this week. Worn out. Part of it is because I was in an episode last week and weekend. It’s so exhausting to have psychotic symptoms. I’m constantly trying to figure out what’s real and what’s not.… Continue reading

    Defining my Progress
  • Delusions

    It’s all the same. The general idea for my delusions are all pretty much the same base. Someone is after me. Out to get me. Spying on me. Stalking me. Watching me. I call all of these things hallucinations all… Continue reading

    Delusions
  • Side Note 2

    These symptoms – hallucinations, delusions, paranoia.. they make me feel out of control. Like I don’t have a grip on my life. Like I’m lesser than a typical person because I can’t follow through with plans half of the time… Continue reading

    Side Note 2
  • Paranoid

    My auditory hallucinations – voices, have been strong this week. Last night especially. They’ve been so strong that I have been extremely paranoid all week and it’s getting worse with the hours passing. At least I still went through with… Continue reading

    Paranoid
  • Visual Hallucinations

    I’m having a hard time letting myself just be today. I’m tired. Which probably doesn’t help. I feel like I should be doing more of something. But I don’t know what. And I don’t have the energy right now, anyway.… Continue reading

    Visual Hallucinations
  • The Wash and Fade

    I’ve been feeling very, very blah this week. My Invega injection makes me so tired now that I don’t know what to do. I was resting most of this week because i couldn’t do anything else. And that feeling gets… Continue reading

    The Wash and Fade
  • Bouncing Between Delusions (and Hallucinations)

    I got my Invega injection today. And I honestly couldn’t wait for it. I’ve been having some breakthrough symptoms this last weekend. And last week. It felt like all the peace I had with the six or so day run… Continue reading

    Bouncing Between Delusions (and Hallucinations)
  • “Anosognosia” and Delusions

    I’m forty years old. And I didn’t understand that the voices I hear are actually hallucinations, until I was thirty eight. I thought they were my thoughts. My internal system. The paranormal. The voices are a nonstop discourse of layered… Continue reading

    “Anosognosia” and Delusions
  • Invalidation: A Rant

    When someone is dismissive of my mental illness issues and symptoms, it’s invalidating. It makes me feel as if I’m the one in the wrong. I’m making all this up. That it is just an invisible hurdle. That only I… Continue reading

    Invalidation: A Rant
  • Internally

    I got in some good decompression last week. I can’t help but notice. That I’ve had a few days without symptoms now. It’s refreshing to not hear the voices constantly. Even though I don’t expect it to last long. Ever.… Continue reading

    Internally
  • The Luxury

    I noticed that I’m starting to be aware of the weather again. It’s been sunny. Then rainy. Then sunny. Then rainy. All week. I’ve been noticing the shifts in temperature. And the bright shades of green pouring out of the… Continue reading

    The Luxury
  • Mascara

    I put on mascara the other day. For the first time in months. I didn’t even go anywhere. I haven’t been looking that great lately. Physically. Not saying I look terrible. Just saying that I have been putting in zero… Continue reading

    Mascara
  • Explaining

    I’m realizing that I have a very difficult time explaining what I’m going through. Verbally, that is. I’ve always faltered with my verbal communication. I’ll admit that I’m horrible at it. It’s been one of those repetitive issues in my… Continue reading

    Explaining
  • Appointment Reminders

    My mental health clinic texts me appointment reminders. And since they got this service. I have been getting SO many reminder texts. I honestly thought that they had plugged my phone number into a place holder account or something. Because… Continue reading

    Appointment Reminders
  • An Empty Parking Lot

    I feel as though I’ve helped destroy my life. Well, let me rephrase that. I feel as though mental illness has helped destroy my life. My symptoms. My lack of decent behaviors. My shit coping mechanisms. My complete lack of… Continue reading

    An Empty Parking Lot
  • Radical Acceptance

    I had a ton of breakthrough symptoms this last week. I was severely triggered by a neighbor. I don’t want to go into detail. So to sum it up, she accused me of something I didn’t do. And believe you… Continue reading

    Radical Acceptance
  • Audio Hallucinations

    I have been thinking about documenting the voices like this for a while now. I did it a few times (that I can find) in my journal from this time last year. Reading my writings from a full psychosis episode… Continue reading

    Audio Hallucinations
  • The Neighbor Hallucination

    It’s an on going thing for me. Hallucinations are. I hear the neighbors talk about me. Every fucking day. Sometimes I can ignore it. But it’s incessant. It’s been happening for many years now. The last few years they have… Continue reading

    The Neighbor Hallucination
  • Group Therapy

    I tried to do a group meeting this week. It was on Tuesday night. It was hosted through NAMI. I let my paranoia get the best of me though. I was late for the meeting. My laptop was being frustrating… Continue reading

    Group Therapy
  • Everything’s Different

    My memory is shot. I feel like my capacity to remember anything has been cut in half since I was in my twenties. And I couldn’t remember anything back then either. It feels like these psychosis symptoms leave holes. They… Continue reading

    Everything’s Different
  • Homesick

    I’m noticing that my depression is rearing its ugly head. It’s surfacing pretty gradually this go-around. Sometimes it hits like a freight train though. It’s self loathing and doubt. It’s soul crushing shit. With the voices and everything that take… Continue reading

    Homesick
  • Dissociation and Memories

    I have an extremely difficult time remembering anything. Not just a few things in my life. Not just a couple of years. Most of them. I don’t remember much before the age of 12. Since then, there are really big… Continue reading

    Dissociation and Memories
  • Mutating Appropriately

    I met with the new-for-me NP at the mental health clinic I go to. The appointment went really well. I felt heard, finally. I was able to take in what was being said. I didn’t have a flood of uncontrollable… Continue reading

    Mutating Appropriately
  • My Voices and Forest

    In the recent past, my delusions grew and got loud enough to impact every aspect of my life. I have a tendency to become obsessed with certain topics – mainly people and conversations between us, actually. Especially a specific line… Continue reading

    My Voices and Forest
  • Transition of Thought

    My psychosis episodes warp everything. They pop up out of nowhere and run my entire life until they wear out. Then it can get quiet for a few days. Then it ramps right back up into me. I have been… Continue reading

    Transition of Thought
  • Finding Parts of Myself

    Everyday something new happens. Or at least, I notice something new about myself. Like how dairy and I haven’t coexisted well for quite a few months now. Like how my mind overrides me. Like how I have white hairs on… Continue reading

    Finding Parts of Myself