self talk
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Dealing with Anxieties and Friendship, and Accepting my Medications as Tools
It’s Monday today. And I don’t know why I can’t be happy for more than two days in a row. Three if I’m lucky. I started to get anxious again yesterday, Sunday. Had a huge panic attack. I had to… Continue reading
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What I’ve Learned Advocating for Myself in Healthcare (and more!)
As down on myself as I get for not being social, I have been more social the past few months. I just haven’t really made any more friends. Which is fine right now. I’m not gonna get down on myself… Continue reading
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My Automatic Self Loathing Has Been Quelled
With that rheumatologist appointment last week… I was unpacking it in therapy on Wednesday this week. My therapist said how mindblowing it was. She said it was a horrible thing that happened, but at the same time, she was really… Continue reading
A Delusional Predisposition 