addiction
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EMDR Work and a Nutritionist Appointment
I’ve been doing EMDR therapy with my one on one therapist for a while now. She’s been having me write down my triggers throughout the weeks. And I’ve noticed that as we go on, I’m getting triggered less and less.… Continue reading
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Food and Hallucinations (and More Doctor Appointments)
I keep having weeks so busy that I have no time to write. I keep forgetting to fill out my mood app every day too. Then I have to go back and try to remember what was going on on… Continue reading
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Schizoaffective Disorder and Money
It’s been a slow moving week. I suppose that’s a good thing. I’ve been sorta unmotivated lately – unfocused. I can’t help but worry about the future. I’m paranoid about the next steps and what that looks like in my… Continue reading
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Anesthetics Frustrations But Then a Surprisingly Good Visit With My Psych NP
I’m angry this week. Frustrated is maybe a better word. I know it’s from the anesthetics last week. I know it is. It’s always like this. After every procedure. I really wish it wasn’t like this though. It’s super annoying.… Continue reading
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Capacity
I was having a brunch date with someone Saturday (it went really well!) and he reminded me that people only have so much capacity to deal with things, or to be there for others. Whatever things those may be. Whatever… Continue reading
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I’m Not Who I Once Was
I used to freak the fuck out. Over react to everything. Screaming. Yelling. Texting people nonstop about my random issues and problems. I answered the phone today when I shouldn’t have. I was frustrated about my car air and vents… Continue reading
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People Are Ridiculous
It’s been a stupid, shitty week again. High pain levels, and night terrors practically every night. My pain and night terrors have been taking turns waking me up every stupid fucking night. I’m exhausted. Last week was a doozy too.… Continue reading
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I Don’t Think I’m Bipolar, And I’m Mindblown
Again, I’m going to talk about my last psychotic episode. The one I had that ended last week, er, the week before, now. It lasted longer than I thought. Well, it started further back than I originally thought. I went… Continue reading
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After The Second Procedure
So, I had my latest procedure, a vein ablation this last week, last Tuesday. They did the other GSV, in my right leg this time. And at the follow up ultrasound appointment last Friday, a week ago, I was told… Continue reading
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The Difference Between A Manic and A Psychotic Episode
I realized that I trailed off in the middle of my last entry. I started talking about how I got triggered and just sort of ended the entry after that, ha! Sorry y’all! So, now I want to pick up… Continue reading
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This Last Episode
Welp, I renewed my domain name and subscription and whatnot with WordPress today. I’ve been writing at least once a week for this blog since 2022. Part of me says why stop now? Keep bitching and moaning. So here I… Continue reading
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I Realized I was Depressed and Paranoid
I’m still upset at life. I still don’t know if I’m going to continue writing this blog or not. It’ll have been three years of it already in a few weeks. I haven’t decided if I’ll renew my domain name… Continue reading
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I Hate Arthritis
I have this giant entry all written up on my auditory hallucinations that I was going to post today. It’s a continuation from last week. But I’ll post that next week, or maybe in a day or two. I have… Continue reading
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Parts of My Verbal Auditory Hallucinations
I had a difficult realization over this last week. That most of the “neighbors” that I hear talking amongst themselves on my walks are still hallucinations. *sigh* I had noticed that there’s usually not one person outside when I hear… Continue reading
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I’m Feeling Like Isolating
I saw this meme quote thing the other day. It said something to the extent that trauma can make someone feel that they need to isolate. And I’ve been thinking about that a lot this week. I even talked about… Continue reading
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The First Vein Ablation
This was an eventful week. I’ve been busy and tired, but good. Voices have been acting up but not terribly bad, they’ve just been mildly annoying. Just mainly while I’m out on walks, like they do. They did better again… Continue reading
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Thought Loss
I’ve been dealing with a lot of thought loss the last few years. And it’s gotten better. But it’s much worse than it used to be. And I talk about this a lot. You know when you’re mid thought, mid… Continue reading
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The Voices Lately
The voices have been very tolerable lately. I haven’t been talking about them the last few entries and I figured I’d touch base with them this week. Things have been good – they’ve been quiet. But I’ve been taking my… Continue reading
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A Vein Ablation and Weight Loss
I’m having a decent week, finally. After episodes of pain, psychosis, depression, anxiety, more pain, more psychosis, more depression and then even more pain and then even more psychosis and then even more anxiety, I can finally, finally breathe today.… Continue reading
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I Forgot That I Remembered It Wrong
My brain feels shriveled after that psychotic episode this last week. I’m just now resurfacing. It’s Saturday and I still can’t think properly. My body is fucking killing me. I mean, I’ve been walking more lately – trying to lose… Continue reading
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Is This Optimism?
I’m wearing two pairs of pants today. I’ve got leggings on, under my jeans. It’s 30° outside here in Texas, and that’s cold as fuck for here. I’m not used to the cold anymore. It’s refreshing, but foreign feeling. As… Continue reading
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ADHD and Medication Changes
I’ve been feeling a bit better in my lumbar ablation recovery. Walking good and eating less. Trying to at least. This week has been decent with those types of things. Could be better. But it also could be a lot… Continue reading
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Hallucinations and an Ablation
It’s Sunday afternoon and my back pain is making me nauseous. It’s 4:16pm and all i’ve had is a Red Bull and a Chobani Flip. Quite a stark contrast from the last few days. I hurt. My lower back feels… Continue reading
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My Eating is an Addiction
My eating is an addiction. I want that immediate pleasure from food. I want that instant satisfaction. And I wanted it yesterday. And every day I wake up telling myself that today is going to be the day where I… Continue reading
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Pain, Inflammation, and a Crappy U.S. Doctor
I’m in so much pain. So. Much. Pain. And it feels like no one cares. I know people do, but I hate complaining about it at the same time so I try really hard not to. But I’ve been crying… Continue reading
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Weight and Sweat
I just noticed I’ve been avoiding taking my picture again lately. I know I hate how heavy I am again. I’ve gained what feels like a ton of weight back after losing 100lbs. It’s not a ton, but I have… Continue reading
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Medications: Part Twelve
I’m coming off of my Buspirone this weekend. Fuck that shit. I’m sick of it. It doesn’t work. I’m sick of the medication fillers that puff my body up. That makes my vision blurry. That makes my body feel stagnant… Continue reading
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Weight Gain Sucks
I’ve been better about writing this week. I just seemingly can’t write anything I’d like to post. So this is me giving it yet another shot with this entry. Hopefully this one will be the winner. My weight is getting… Continue reading
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Vacation
I’m on the plane now to Seattle. I ‘m sitting here cramped into a seat becasue my ass is too fat, ha! The woman next to me is adjusting her position every five seconds and it’s annoying as hell. I’m… Continue reading
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Inflammation
As I write this my normally very narrow ankles are the size between a baseball and a softball. Both of them. My knees are swollen too and so are my shoulders and my back. I can feel them. I can… Continue reading
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Social Depletion
I get so down on myself sometimes. I hang out with someone and just end up going home after two hours because I can’t handle being out in public. And I was just sitting at a friends house. I get… Continue reading
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Addiction Tools
I’m super antsy today. It’s Sunday afternoon and I feel like doing something. But I don’t know what to do and don’t really want to spend any money and everywhere is closed today. So I ate something and am now… Continue reading
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“RCA”
WARNING: I’m not trying to get into any sort of debate, this is just how I feel about religion. I never talk about religion but the time has come to open up about it. Religion isn’t important to me. At… Continue reading
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I Quit (Smoking)
You heard it folks, I’m officially done with cigarettes. It’s been a nasty and long relationship, but I’ve whipped out my white flag to shake around and have surrendered. I’m not buying anymore tobacco. Hopefully ever. It sucks. I’ll be… Continue reading
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The Physical Effects of Antipsychotics: Part Two
I know I was in some sort of psychotic episode the last week or five because now I don’t feel like I have anything to say. I feel boring, bland. I feel dull and uninteresting. I feel like I have… Continue reading
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Psych Visit and a Book
I know I’ve been posting a lot the past week or so, I just feel like I have a lot to say and keep having ideas for posts, so I just keep writing. I remember my grandmother telling me once… Continue reading
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Masking My Emotions And An Epiphany
I noticed that after my therapist told me I didn’t fit the criteria for a manic or even a hypomanic episode, my depression has started creeping up with the elevated mood still here. Maybe he’s right. Maybe I don’t understand… Continue reading
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Bipolar Rage
I can’t keep doing the same things and expect things to be different. That’s literally insanity. I have been an oversharer most of my life. But that’s not me anymore. Well, rather, I don’t want to be that person anymore.… Continue reading
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I Had Lost The Details
I used to think most things were endless and unobtainable. Chaotic and confusing. Like the amount, or types, of birds in the air. There are too many to even start counting or naming. The fruits at the grocery store –… Continue reading
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Group Wasn’t The Best Idea Today
I just got done with a life skills group at my therapists office and I’m now almost out of control angry. I almost self harmed again on the way home. But instead, I cried. We’re learning about a therapy type… Continue reading
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Suboxone
I can barely walk again today. This is week three of intense pain levels that show no sign of slowing. I can barely sit up and go to the bathroom. Sitting down on the toilet with bad knees makes it… Continue reading
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A Weekend to Remember
I had a wonderful weekend last week. It was full of a wedding and blissful food and amazing, loving people. It was terrific. I only really had one hour or so of symptoms, hearing the other people that are really… Continue reading
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Suicidal Ideations
I know this will be hard for a lot of people to read, so consider this a trigger warning that suicidal ideations and thoughts are to heavily follow this sentance. I have been obsessing over this lump that I have… Continue reading
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Side Note 2
These symptoms – hallucinations, delusions, paranoia.. they make me feel out of control. Like I don’t have a grip on my life. Like I’m lesser than a typical person because I can’t follow through with plans half of the time… Continue reading
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My Relationship With Food
I’ve always used food to cover up my feelings. As a coping mechanism. A way to forget what I was so miserable about. I used to tell myself that I don’t use it that way. That food wasn’t an escape.… Continue reading
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Emotional Eating
I always denied being an emotional eater. But I eat all the time. I’m usually not even hungry when I do. I’m also sad all the time. And angry. And anxious. So it can all blend together. But honestly, I… Continue reading
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Medications: Part Three
Medications are filled with tons of stigma. Especially antipsychotics. Taking them is admitting that I need help. And I can’t do this life on my own. It’s stressful. It’s packed with shame. Especially when folks who don’t have to take… Continue reading
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Self Harm *Trigger Warning*
I know this topic is very sensitive. I normally don’t put individual trigger warnings on my posts, but this one needs it. So, consider yourself warned. I have been writing off and on about this all week. I debated posting… Continue reading
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Addiction
For many, many years I have been trying to cover my mental health symptoms with substances. Especially my psychosis. Alcohol, pills, anything that I could get my hands on. I was in rehab about 10 years ago, and I remember… Continue reading
A Delusional Predisposition 