A Delusional Predisposition

cognitive distortions

  • Suicidal Ideations

    I know this will be hard for a lot of people to read, so consider this a trigger warning that suicidal ideations and thoughts are to heavily follow this sentance. I have been obsessing over this lump that I have… Continue reading

    Suicidal Ideations

  • Self Care

    I’m still struggling with the emptiness. It’s so abundant. My symptoms of hallucinations and delusions have been very quiet the past several days. It’s odd because it’s not that I miss them when they’re gone. It’s just that, from everywhere,… Continue reading

    Self Care

  • An Empty Parking Lot

    I feel as though I’ve helped destroy my life. Well, let me rephrase that. I feel as though mental illness has helped destroy my life. My symptoms. My lack of decent behaviors. My shit coping mechanisms. My complete lack of… Continue reading

    An Empty Parking Lot

  • DBT and BPD

    I’ve been working on a DBT workbook that I ordered. DBT stands for Dialectical Behavior Therapy. It’s for people who basically, can’t control their emotions. Find out more about DBT here.  I started thinking about DBT again because I am… Continue reading

    DBT and BPD