depression
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Neutrality
So, I have a really, really tough time trying to “love” myself. This isn’t a new thing either. It’s not like I woke up this morning and realized this. I’ve hated myself for so many decades that the thought of… Continue reading
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Navigating Trust and Friendships with Schizoaffective Disorder
I’m feeling off this week. Socially, emotionally, off. I feel like there’s a part missing in my life. And it’s the social part. I want to be social. But I also completely dread it and don’t want to at all.… Continue reading
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EMDR Work and a Nutritionist Appointment
I’ve been doing EMDR therapy with my one on one therapist for a while now. She’s been having me write down my triggers throughout the weeks. And I’ve noticed that as we go on, I’m getting triggered less and less.… Continue reading
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Food and Hallucinations (and More Doctor Appointments)
I keep having weeks so busy that I have no time to write. I keep forgetting to fill out my mood app every day too. Then I have to go back and try to remember what was going on on… Continue reading
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And Even More Doctor Appointments…
I had a lot more doctors appointments this week. I had sclerotherapy done on my left leg on Tuesday this week. One down by my ankle and another in my back calf – both on the left leg. It burned… Continue reading
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The Doctor Said…
I started crying today. Because of stupid facebook and a bunch of other stuff. But I’m telling you, every single time that I try to reach out or comment on someone’s post on facebook, it backfires on me. People end… Continue reading
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EMDR and Pain and Memory
I’m still in a lot of pain this week. My pain levels have been waking me up at night, every night. It’s quite exhausting. I’ve at least been able to take naps this week. I’m not always able to. But… Continue reading
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Psychosis, EMDR, and Pain Levels
The other day I was walking Bruce and I had a big visual hallucination. It was like the world was suddenly zooming out. I was looking down the sidewalk, and things were getting further away. Like in the cartoons. This… Continue reading
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Schizoaffective Disorder and Money
It’s been a slow moving week. I suppose that’s a good thing. I’ve been sorta unmotivated lately – unfocused. I can’t help but worry about the future. I’m paranoid about the next steps and what that looks like in my… Continue reading
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Vein Ablations and Therapy
So, the vein ablations are done. Thank goodness. The photo with this entry shows just how drastic of a difference the procedures have made. It’s amazing. I mean, I knew my feet and legs were discolored and swollen, but I… Continue reading
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Trauma, Pain Levels, and ADHD
I woke up in incredible amounts of pain on Wednesday this week. Incredible. I could barely fucking move. When I finally did, I had to move very, very slowly. Even on my morning walk with Bruce that day, I had… Continue reading
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C•PTSD and Trauma (Medical and Authoritative)
I’m 99.9% sure of my PTSD is actually C•PTSD. I’ve never really given it much thought until this last weekend. I mean, I have, but I haven’t put that much thought into it. I guess I never really looked up… Continue reading
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Anesthetics Frustrations But Then a Surprisingly Good Visit With My Psych NP
I’m angry this week. Frustrated is maybe a better word. I know it’s from the anesthetics last week. I know it is. It’s always like this. After every procedure. I really wish it wasn’t like this though. It’s super annoying.… Continue reading
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Being Social With Schizoaffective Disorder
I don’t know why I can’t just go out and about and be happy that someone wants to spend time with me. Oh wait, I do know why, it’s the voices. They’re always fucking shit up. Everytime I’m away from… Continue reading
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Capacity
I was having a brunch date with someone Saturday (it went really well!) and he reminded me that people only have so much capacity to deal with things, or to be there for others. Whatever things those may be. Whatever… Continue reading
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The Bug Situation and Being Emotional
This is how my week started… It’s Monday, and I have been so incredibly, unbearably anxious and paranoid lately. Like, crying at least several times every single day, for the past several weeks. And I don’t know what to do… Continue reading
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I’m Not Who I Once Was
I used to freak the fuck out. Over react to everything. Screaming. Yelling. Texting people nonstop about my random issues and problems. I answered the phone today when I shouldn’t have. I was frustrated about my car air and vents… Continue reading
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People Are Ridiculous
It’s been a stupid, shitty week again. High pain levels, and night terrors practically every night. My pain and night terrors have been taking turns waking me up every stupid fucking night. I’m exhausted. Last week was a doozy too.… Continue reading
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I Don’t Think I’m Bipolar, And I’m Mindblown
Again, I’m going to talk about my last psychotic episode. The one I had that ended last week, er, the week before, now. It lasted longer than I thought. Well, it started further back than I originally thought. I went… Continue reading
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After The Second Procedure
So, I had my latest procedure, a vein ablation this last week, last Tuesday. They did the other GSV, in my right leg this time. And at the follow up ultrasound appointment last Friday, a week ago, I was told… Continue reading
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The Difference Between A Manic and A Psychotic Episode
I realized that I trailed off in the middle of my last entry. I started talking about how I got triggered and just sort of ended the entry after that, ha! Sorry y’all! So, now I want to pick up… Continue reading
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This Last Episode
Welp, I renewed my domain name and subscription and whatnot with WordPress today. I’ve been writing at least once a week for this blog since 2022. Part of me says why stop now? Keep bitching and moaning. So here I… Continue reading
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The Difference Between Paranoia and Anxiety
The past couple of weeks have been difficult. And last weekend was really hard. But I’ve been hanging out at my therapist’s office a lot. There’s an art room there that’s just open most of the day for people to… Continue reading
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I Realized I was Depressed and Paranoid
I’m still upset at life. I still don’t know if I’m going to continue writing this blog or not. It’ll have been three years of it already in a few weeks. I haven’t decided if I’ll renew my domain name… Continue reading
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I’ve Just Been Sad The Past Few Weeks
It’s been a rough few weeks. This week was no exception. I’ve been agitated. I’ve been depressed. I can’t help but think that a psychosis episode is around the corner. I’m “due” for one, even though I hate saying that.… Continue reading
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My Various History of Hallucinations and Delusions
This is a long entry, I hope you find it as interesting as I do. I’ve been listening to the subject matter more of the background hallucinations I hear. I realized some of these are called “internal auditory hallucinations” –… Continue reading
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I Hate Arthritis
I have this giant entry all written up on my auditory hallucinations that I was going to post today. It’s a continuation from last week. But I’ll post that next week, or maybe in a day or two. I have… Continue reading
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Parts of My Verbal Auditory Hallucinations
I had a difficult realization over this last week. That most of the “neighbors” that I hear talking amongst themselves on my walks are still hallucinations. *sigh* I had noticed that there’s usually not one person outside when I hear… Continue reading
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I Had An Incident With My Now Ex-Therapist
It was halfway through with my therapy session and I was in a slight conversational lull and suddenly Jessie, the therapist who’s quitting in two weeks, after being in the office for about six months, started talking about her leaving,… Continue reading
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Anxiety and Agitation
I’ve been feeling very, I don’t know, annoyed this week. Very agitated and anxious are probably better descriptors. I’ve been thinking obsessively about going back to work. So much so that it’s been giving me anxiety attacks. I had one… Continue reading
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Trusting Myself For The First Time
All I’ve been doing the past few weeks is walking for my vein ablation recovery instructions. It’s been engulfing. Which is kinda nice because I feel like I haven’t had much time to think about a lot. Even though I… Continue reading
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I’m Feeling Like Isolating
I saw this meme quote thing the other day. It said something to the extent that trauma can make someone feel that they need to isolate. And I’ve been thinking about that a lot this week. I even talked about… Continue reading
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The First Vein Ablation
This was an eventful week. I’ve been busy and tired, but good. Voices have been acting up but not terribly bad, they’ve just been mildly annoying. Just mainly while I’m out on walks, like they do. They did better again… Continue reading
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Thought Loss
I’ve been dealing with a lot of thought loss the last few years. And it’s gotten better. But it’s much worse than it used to be. And I talk about this a lot. You know when you’re mid thought, mid… Continue reading
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The Voices Lately
The voices have been very tolerable lately. I haven’t been talking about them the last few entries and I figured I’d touch base with them this week. Things have been good – they’ve been quiet. But I’ve been taking my… Continue reading
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A Vein Ablation and Weight Loss
I’m having a decent week, finally. After episodes of pain, psychosis, depression, anxiety, more pain, more psychosis, more depression and then even more pain and then even more psychosis and then even more anxiety, I can finally, finally breathe today.… Continue reading
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The Transitional Times
I don’t know how I feel this week. Monday I was severely anxious. Tuesday I was in a terrible mood, but social. Wednesday I was withdrawn and was quite literally aching with loneliness. Thursday I was completely anxious all day… Continue reading
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My Therapy Journey
I can’t even tell you how many therapists I’ve seen in my life. Dozens, easy. I used to think therapy was useless. What good does it do to talk to a stranger (who you’re paying) about my stupid life? It’s… Continue reading
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Patterns of My Psychosis are Surfacing
Holy shit, that’s it. That’s part of the prodromal phase for me. I pull away from people. I can see it now. People start annoying the shit out of me, for no reason. I suddenly hate getting messages and calls,… Continue reading
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After A Psychotic Episode
I can’t think this week. My mind is fuzzy and foggy. (before I forget, I talk about self harm in here in regards to an epiphany, but now you have been warned) I have been teaching myself Spanish the past… Continue reading
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How The Delusions and Hallucinations Engulf
I got into a comment conversation with a fellow writer and decided to write an entry around it. In my last post I had some hallucination dialogue – some back and forth between the voices, and she asked me if… Continue reading
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The Ramblings of My Voices
It’s Monday and the voices are still lingering. I may have to up my Paliperidone again. As of this week, I haven’t yet. I really don’t fucking want to. They’re telling me I’m living a lie, the voices are. That… Continue reading
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I Forgot That I Remembered It Wrong
My brain feels shriveled after that psychotic episode this last week. I’m just now resurfacing. It’s Saturday and I still can’t think properly. My body is fucking killing me. I mean, I’ve been walking more lately – trying to lose… Continue reading
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The Voices and Being Followed
Mental illness is bizarre. When the Paliperidone first started to clear up the bulk of my voices last year, I felt like I was always around people. Granted, I worked retail at the time too, so I was. But even… Continue reading
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Stuffed in the Trunk
It was a decent week. I’ve been in a much, much better mood this week than I have been in a while. Which is a very refreshing change. I didn’t think I could feel like this anymore. I’m hopeful today.… Continue reading
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Is This Optimism?
I’m wearing two pairs of pants today. I’ve got leggings on, under my jeans. It’s 30° outside here in Texas, and that’s cold as fuck for here. I’m not used to the cold anymore. It’s refreshing, but foreign feeling. As… Continue reading
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Hallucinations and an Ablation
It’s Sunday afternoon and my back pain is making me nauseous. It’s 4:16pm and all i’ve had is a Red Bull and a Chobani Flip. Quite a stark contrast from the last few days. I hurt. My lower back feels… Continue reading
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My Eating is an Addiction
My eating is an addiction. I want that immediate pleasure from food. I want that instant satisfaction. And I wanted it yesterday. And every day I wake up telling myself that today is going to be the day where I… Continue reading
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Pain, Inflammation, and a Crappy U.S. Doctor
I’m in so much pain. So. Much. Pain. And it feels like no one cares. I know people do, but I hate complaining about it at the same time so I try really hard not to. But I’ve been crying… Continue reading
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The Intensity of Inflammation
I had been off Prozac for about a week, week and a half, before starting back up on the 20mg capsules yesterday (it’s Tuesday) I can’t do life without a SSRI. Fuck that bullshit. I have some capsules left, so… Continue reading
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Physical Pain
I don’t feel like writing this week. I’ve tried. I’ve written like six or seven half entires, trying to get something together for this blog this week. And I can’t seem to focus. It’s super rainy today. And it’s been… Continue reading
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Weight and Sweat
I just noticed I’ve been avoiding taking my picture again lately. I know I hate how heavy I am again. I’ve gained what feels like a ton of weight back after losing 100lbs. It’s not a ton, but I have… Continue reading
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Medication Change, Continued
The medication change is going. Not well, not bad, not great, just going. I don’t know what I expected to feel besides something different. I decided to cut my antipsychotic in half on top of everything else. I know what… Continue reading
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Weight Gain Sucks
I’ve been better about writing this week. I just seemingly can’t write anything I’d like to post. So this is me giving it yet another shot with this entry. Hopefully this one will be the winner. My weight is getting… Continue reading
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Medications: Part Eleven
(this is my longest entry yet) This week has been good. Very few symptoms, but my anxiety is still rampant. I don’t think it’ll ever go away. Nor the voices. I did have a few voices the other night and… Continue reading
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Inflammation
As I write this my normally very narrow ankles are the size between a baseball and a softball. Both of them. My knees are swollen too and so are my shoulders and my back. I can feel them. I can… Continue reading
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That Dental Disease
Well I knew this but I didn’t know it was that bad. I have Periodontal Disease. And it’s gotten quite a bit worse since the last time I was at the dentist just a few months ago. So much so… Continue reading
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Anxiety and Medications
My anxiety has been horrible this week and it’s Sunday. I’m constantly on edge. Constantly worrying that something is about to go wrong. Be set ablaze. Crash. My Dad asked me where the anxiety stems from this weekend. That something… Continue reading
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Self Care and Payments
I’ve written like four entries this week and hated all of them. Now it’s Thursday evening and I’m scrambling to write something for tomorrow. I just kept forgetting to write this week too. I had a lot of appointments again… Continue reading
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Social Depletion
I get so down on myself sometimes. I hang out with someone and just end up going home after two hours because I can’t handle being out in public. And I was just sitting at a friends house. I get… Continue reading
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Untitled
It’s been a great week. And it’s only Tuesday as I start this entry. It’s been a long time since I’ve been able to say that. Today I got some of the backpay from my disability claim. I was able… Continue reading
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Ignoring Certain Things
I’ve been ignoring my physical health for a while now again. A few months. It’s just so hard to focus on anything with my medications being leveled out and my disability hearing and all of that being in limbo for… Continue reading
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Anxiety and Approval
I’ve had several panic attacks in the past week. Big panic attacks. So much so that I debated going to the ER with one of them. But I think that my disability appeals have finally been approved. I’m pretty sure… Continue reading
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Stability and PRN’s
I thought my life was going alright while in psychosis a few years ago. I thought everyone else had the problems, not me. Besides, everyone was talking shit about me all the time. And I wasn’t able to put things… Continue reading
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Signs of an Episode
There are a few things that are signs that a psychotic episode is going to happen or is happening to me. The more I think about it, I’m able to slowly put two and two together a bit better as… Continue reading
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Reunited
This week has been surprisingly good. I have recently reconnected this week with a great friend, and it’s been so so so nice to catch up and reunite. It feels good, having a friend. A good friend. A real friend,… Continue reading
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The Effort is There
I’m trying really hard to change. I am. I’m now taking my meds, I’m seeing a therapist weekly and have been for over two years now. I’m seeing a psychiatrist too, every two or three months for the past like,… Continue reading
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Bipolar Rage
I can’t keep doing the same things and expect things to be different. That’s literally insanity. I have been an oversharer most of my life. But that’s not me anymore. Well, rather, I don’t want to be that person anymore.… Continue reading
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Medications: Part Ten
Today is the two year anniversary of A Delusional Predisposition. I can’t believe I’ve been writing this blog that long. Kinda hard to believe. And what better way to bring in the new year than with a medication post. I… Continue reading
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Medication Adherence
It’s like one good thing happens and then a bunch of terrible things follow suit. I didn’t have therapy last week because of the fourth of July holiday was that same day. Today, Thursday, 40 min before our session, my… Continue reading
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The Day I Lost My Facebook To Hackers
You just read it, it happened. That’s the whole story, really. Motherfuckers got all of my photos lost/disabled now and I’m so fucking pissed about it. I cried hard about it when it happened. And I totally self harmed too.… Continue reading
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Intrusive Thoughts and Suicidal Ideations
I’ll put this trigger warning here; this entry is gritty, raw and dark. I encourage you to sit in the uncomfortableness, but, if you’re sensitive to reading about intrusive thoughts and suicidal ideations, I’d stop reading. There is some rough… Continue reading
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The Five Year Mark
On Tuesday this week my calendar in my phone alerted me of an event. I had asked, or rather, told my ex husband that I needed a divorce five years ago on Tuesday. It was a toxic waste site of… Continue reading
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An Incomplete Puzzle
The past couple weeks I’ve gone to a life skills class at my therapist’s office. They have an art room there too folks just hang out in. Sean, my therapist, actually runs the group and suggested I give it a… Continue reading
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Suboxone
I can barely walk again today. This is week three of intense pain levels that show no sign of slowing. I can barely sit up and go to the bathroom. Sitting down on the toilet with bad knees makes it… Continue reading
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Depression Part Two
This week I’ve still been feeling pretty dark. Not actively, quite subconsciously. Deep, deep, deep down. I’ve struggled with depression since I was around twelve or thirteen years old. I’m trying so hard to not be depressed (like I can).… Continue reading
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A Sense of Dread
I showered today. That’s my big news this week. I’ve been feeling very fucking meh to blah this week. Very antsy too, but I’m also not really able to think or write. But I didn’t get antsy enough to start… Continue reading
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Stress
This week has been much, much better symptom wise for me. I’ve been able to flow smoothly today. Awaiting the ebb, but not holding my breath. My psychotic and depression symptoms have been few the past couple of days. On… Continue reading
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Medication Adjustment
Well, I’ve been feeling better the past couple of days. Getting out from under the couch blankets to finally walk Bruce around yesterday and today was nice. My cough is still around but the wheezing has let up. I feel… Continue reading
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Pain Levels and Depression Medication
My inflammatory osteoarthritis hasn’t been letting me sleep at all this week. Well, it’s been six days now of not being able to stay asleep through even half the night. It’s terrible really. I’m exhausted and can’t sleep because my… Continue reading
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Suicidal Ideations
I know this will be hard for a lot of people to read, so consider this a trigger warning that suicidal ideations and thoughts are to heavily follow this sentance. I have been obsessing over this lump that I have… Continue reading
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Fixations and Bruce Wayne
I have this strange lump on the right side of my neck. I’m hoping it’s just a cyst or something harmless. And I won’t know much about it till Wednesday, when I have a follow up after the ultrasound tomorrow.… Continue reading
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Negative Symptoms
Negative symptoms are just as frustrating and scary as positive symptoms. I know I talk mainly about the positive ones, hallucinations, delusions and such. But negative symptoms are just as pesky and shitty as their counterpart. I’ve talked about it… Continue reading
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Depression
Sometimes I feel like my depression takes a back seat to my other symptoms, especially my hallucinations and delusions. I get so worked up over them that I become blind to my darkness. It gets twisted into everything else. There… Continue reading
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My Capacity
I haven’t been writing that much the past few weeks. Dealing with this medication change and adjustment has been pretty brutal. Very brutal. I’m starting to come out the other side slowly, but I feel like it’s taking an eternity.… Continue reading
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Debbie Downer
I didn’t go to the gym again yesterday. I didn’t want to. Didn’t feel like it. It’s been a rough week. I did go to my schizophrenia support group online Thursday night though. So that helped a little bit. I… Continue reading
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This Too Shall Pass
I noticed a lack of something latey. Music in my head. I used to have music playing constantly in my mind. Tones that I had heard before. Songs that I know. Layered over and through oneanother. Just, really, quite constant… Continue reading
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Self Care
I’m still struggling with the emptiness. It’s so abundant. My symptoms of hallucinations and delusions have been very quiet the past several days. It’s odd because it’s not that I miss them when they’re gone. It’s just that, from everywhere,… Continue reading
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Empty
I’ve been feeling very empty lately. Like, unable to see or feel much joy. I’ve been watching shows like Reno911! and News Radio to keep it light and non thinky. Everything’s been too much. And that’s frustrating because everything is… Continue reading
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Avolition and Pain Levels
I’ve been begging myself to have motivation this month. This week has been more terrible than the week before in that regard. I haven’t done much the past two weeks. Rather, I couldn’t do much. I’m pretty sure I’m dealing… Continue reading
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The Luxury
I noticed that I’m starting to be aware of the weather again. It’s been sunny. Then rainy. Then sunny. Then rainy. All week. I’ve been noticing the shifts in temperature. And the bright shades of green pouring out of the… Continue reading
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Enhancing My Misery
Through the struggle of keeping my darkness at bay. My body is rebelling. Friday the tenth was my fifth and final bilateral knee injection of the series of five that I had to get. Every Friday. For the past five… Continue reading
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Fading Into
The slight amount of happiness I was feeling. From having a glimpse of contentedness. Has faded into a state of semi-darkness. It’s not full blown. And I have had to remind myself I’m in the middle of another fucking med… Continue reading
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Medications: Part Four
Honestly, I have always been awful about taking my meds. Any of them. All of them. I’ve gone days or even weeks without taking them. Then I would start taking them again suddenly and get that roller coaster effect. I… Continue reading
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Group Therapy
I tried to do a group meeting this week. It was on Tuesday night. It was hosted through NAMI. I let my paranoia get the best of me though. I was late for the meeting. My laptop was being frustrating… Continue reading
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My Needs and Boundaries
I have been trying very hard lately to set boundaries. It’s tough. Some times are better than others. Especially in regards to follow through. I can set as many as I want. But the follow through is incredibly difficult. I… Continue reading
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There But Not Here
Disappointments come in every shape and form. Failure, miscalculation, misfortune. They can make the future seem bleak in a millisecond. Whatever the situation was, it cycles over and over and over in my mind. I obsess and obsess and obsess.… Continue reading
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Stupid Arthritis
I’ve been in a foul mood all week. I don’t talk much about my physical issues on here. But I decided it’s time to do so. My physical pain makes my mind bounce off the walls. It helps my darkness… Continue reading
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Homesick
I’m noticing that my depression is rearing its ugly head. It’s surfacing pretty gradually this go-around. Sometimes it hits like a freight train though. It’s self loathing and doubt. It’s soul crushing shit. With the voices and everything that take… Continue reading
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Transition of Thought
My psychosis episodes warp everything. They pop up out of nowhere and run my entire life until they wear out. Then it can get quiet for a few days. Then it ramps right back up into me. I have been… Continue reading
A Delusional Predisposition 