splitting

  • Neutrality

    So, I have a really, really tough time trying to “love” myself. This isn’t a new thing either. It’s not like I woke up this morning and realized this. I’ve hated myself for so many decades that the thought of… Continue reading

    Neutrality
  • Navigating Trust and Friendships with Schizoaffective Disorder

    I’m feeling off this week. Socially, emotionally, off. I feel like there’s a part missing in my life. And it’s the social part. I want to be social. But I also completely dread it and don’t want to at all.… Continue reading

    Navigating Trust and Friendships with Schizoaffective Disorder
  • Food and Hallucinations (and More Doctor Appointments)

    I keep having weeks so busy that I have no time to write. I keep forgetting to fill out my mood app every day too. Then I have to go back and try to remember what was going on on… Continue reading

    Food and Hallucinations (and More Doctor Appointments)
  • Schizoaffective Disorder and Money

    It’s been a slow moving week. I suppose that’s a good thing. I’ve been sorta unmotivated lately – unfocused. I can’t help but worry about the future. I’m paranoid about the next steps and what that looks like in my… Continue reading

    Schizoaffective Disorder and Money
  • Being Social With Schizoaffective Disorder

    I don’t know why I can’t just go out and about and be happy that someone wants to spend time with me. Oh wait, I do know why, it’s the voices. They’re always fucking shit up. Everytime I’m away from… Continue reading

    Being Social With Schizoaffective Disorder
  • Capacity

    I was having a brunch date with someone Saturday (it went really well!) and he reminded me that people only have so much capacity to deal with things, or to be there for others. Whatever things those may be. Whatever… Continue reading

    Capacity
  • I’m Not Who I Once Was

    I used to freak the fuck out. Over react to everything. Screaming. Yelling. Texting people nonstop about my random issues and problems. I answered the phone today when I shouldn’t have. I was frustrated about my car air and vents… Continue reading

    I’m Not Who I Once Was
  • People Are Ridiculous

    It’s been a stupid, shitty week again. High pain levels, and night terrors practically every night. My pain and night terrors have been taking turns waking me up every stupid fucking night. I’m exhausted. Last week was a doozy too.… Continue reading

    People Are Ridiculous
  • I Don’t Think I’m Bipolar, And I’m Mindblown

    Again, I’m going to talk about my last psychotic episode. The one I had that ended last week, er, the week before, now. It lasted longer than I thought. Well, it started further back than I originally thought. I went… Continue reading

    I Don’t Think I’m Bipolar, And I’m Mindblown
  • After The Second Procedure

    So, I had my latest procedure, a vein ablation this last week, last Tuesday. They did the other GSV, in my right leg this time. And at the follow up ultrasound appointment last Friday, a week ago, I was told… Continue reading

    After The Second Procedure
  • The Difference Between A Manic and A Psychotic Episode

    I realized that I trailed off in the middle of my last entry. I started talking about how I got triggered and just sort of ended the entry after that, ha!  Sorry y’all! So, now I want to pick up… Continue reading

    The Difference Between A Manic and A Psychotic Episode
  • This Last Episode

    Welp, I renewed my domain name and subscription and whatnot with WordPress today.  I’ve been writing at least once a week for this blog since 2022. Part of me says why stop now? Keep bitching and moaning. So here I… Continue reading

    This Last Episode
  • I Realized I was Depressed and Paranoid

    I’m still upset at life. I still don’t know if I’m going to continue writing this blog or not. It’ll have been three years of it already in a few weeks. I haven’t decided if I’ll renew my domain name… Continue reading

    I Realized I was Depressed and Paranoid
  • I’ve Just Been Sad The Past Few Weeks

    It’s been a rough few weeks. This week was no exception. I’ve been agitated. I’ve been depressed. I can’t help but think that a psychosis episode is around the corner. I’m “due” for one, even though I hate saying that.… Continue reading

    I’ve Just Been Sad The Past Few Weeks
  • I Hate Arthritis

    I have this giant entry all written up on my auditory hallucinations that I was going to post today. It’s a continuation from last week. But I’ll post that next week, or maybe in a day or two. I have… Continue reading

    I Hate Arthritis
  • I Had An Incident With My Now Ex-Therapist

    It was halfway through with my therapy session and I was in a slight conversational lull and suddenly Jessie, the therapist who’s quitting in two weeks, after being in the office for about six months, started talking about her leaving,… Continue reading

    I Had An Incident With My Now Ex-Therapist
  • The First Vein Ablation

    This was an eventful week. I’ve been busy and tired, but good. Voices have been acting up but not terribly bad, they’ve just been mildly annoying. Just mainly while I’m out on walks, like they do. They did better again… Continue reading

    The First Vein Ablation
  • A Vein Ablation and Weight Loss

    I’m having a decent week, finally. After episodes of pain, psychosis, depression, anxiety, more pain, more psychosis, more depression and then even more pain and then even more psychosis and then even more anxiety, I can finally, finally breathe today.… Continue reading

    A Vein Ablation and Weight Loss
  • ADHD and Medication Changes

    I’ve been feeling a bit better in my lumbar ablation recovery. Walking good and eating less. Trying to at least. This week has been decent with those types of things. Could be better. But it also could be a lot… Continue reading

    ADHD and Medication Changes
  • The Effort is There

    I’m trying really hard to change. I am. I’m now taking my meds, I’m seeing a therapist weekly and have been for over two years now. I’m seeing a psychiatrist too, every two or three months for the past like,… Continue reading

    The Effort is There
  • DBT and BPD

    I’ve been working on a DBT workbook that I ordered. DBT stands for Dialectical Behavior Therapy. It’s for people who basically, can’t control their emotions. Find out more about DBT here.  I started thinking about DBT again because I am… Continue reading

    DBT and BPD
  • Splitting

    I can easily split into a completely different version of myself. Splitting turns me into a person that has an impossible time separating my behaviors from my personality. It’s like my emotions completely take over my mind and body and… Continue reading

    Splitting
  • Medications: Part One

    My Seroquel dose was upped again this week. I’m writing this entry through very heavy eyelids. A big downfall for me has always been how exhausted my psych meds can make me. I have taken Synthroid every day since birth,… Continue reading

    Medications: Part One
  • The Start

    When I’m in a high stress situation, I shut down or switch over or snap or split. These actions are attempts at self preservation – and also surface from subconscious neurological misfirings. It’s fear of abandonment.  It’s fear of rejection. … Continue reading

    The Start