meditation

  • Food and Hallucinations (and More Doctor Appointments)

    I keep having weeks so busy that I have no time to write. I keep forgetting to fill out my mood app every day too. Then I have to go back and try to remember what was going on on… Continue reading

    Food and Hallucinations (and More Doctor Appointments)
  • A Vein Ablation and Weight Loss

    I’m having a decent week, finally. After episodes of pain, psychosis, depression, anxiety, more pain, more psychosis, more depression and then even more pain and then even more psychosis and then even more anxiety, I can finally, finally breathe today.… Continue reading

    A Vein Ablation and Weight Loss
  • Social Depletion

    I get so down on myself sometimes. I hang out with someone and just end up going home after two hours because I can’t handle being out in public. And I was just sitting at a friends house. I get… Continue reading

    Social Depletion
  • Addiction Tools

    I’m super antsy today. It’s Sunday afternoon and I feel like doing something. But I don’t know what to do and don’t really want to spend any money and everywhere is closed today. So I ate something and am now… Continue reading

    Addiction Tools
  • The Water Park Bridge

    Before my diagnosis of schizoaffective disorder, I had bipolar 1. It was always “severe”. And the mental health care folks that I was working with, knew something else was going on. They just weren’t sure of what. A few years… Continue reading

    The Water Park Bridge