EMDR
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I Binge Eat to Cope With my Emotions – My Emotional Relationship with Food
I meant to go to group today, it’s Tuesday. I was finishing up that Neutrality post from earlier this week, and totally lost track of time. I’m kinda mad at myself about it. At least there’s Life Skills tomorrow, so… Continue reading
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Neutrality, The Lost Middle Step on The Journey to Self Love -aka- Holding Myself in Neutrality, Because I’m Not Ready to Even Like Myself Yet
TW: a brief mention of sh, no details, one mention of ideations, no details, self loathing thoughts discussed in detail. I have actively hated myself for decades. I am talking, most of my life. Active self hating thoughts of “you’re… Continue reading
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Chronic Pain, A Divorceiversary, and the Other End of an Episode
My left eye won’t stop twitching. It’s been about four days of off and on twitching. My heart is beating out of my chest – through the twice daily 120mg’s of extended release Propranolol. I’m trying to breathe, but my… Continue reading
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My Anxiety Caused Motion Sickness and Other Shituations…
I’m running on fumes. Emotionally, physically, financially. The whole picture is thin right now. The good thing is that I cleaned out the Pilot (on Friday afternoon last week). Got it ready for today – for getting rid of it… Continue reading
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My Car Traumas
I’ve been stressed this week. Well, actually, I’ve been super anxious. It’s from what happened with my Honda. I didn’t really go into it last week because I wanted to cover another topic. But I’ll go into it this week.… Continue reading
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How Mental Illness Affected my Ability to Think
I’m exhausted today. It’s Friday and I’ve had a helluva week. Between the Pilot’s airbags randomly deploying while I was driving home on Saturday (yeah, I know, scary, huh?) and dealing with my finances, I’m beat. And I’ve been having… Continue reading
A Delusional Predisposition 