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  • Neutrality

    So, I have a really, really tough time trying to “love” myself. This isn’t a new thing either. It’s not like I woke up this morning and realized this. I’ve hated myself for so many decades that the thought of… Continue reading

    Neutrality
  • Navigating Trust and Friendships with Schizoaffective Disorder

    I’m feeling off this week. Socially, emotionally, off. I feel like there’s a part missing in my life. And it’s the social part. I want to be social. But I also completely dread it and don’t want to at all.… Continue reading

    Navigating Trust and Friendships with Schizoaffective Disorder
  • EMDR Work and a Nutritionist Appointment 

    I’ve been doing EMDR therapy with my one on one therapist for a while now. She’s been having me write down my triggers throughout the weeks. And I’ve noticed that as we go on, I’m getting triggered less and less.… Continue reading

    EMDR Work and a Nutritionist Appointment 
  • Voices and Even More Appointments 

    I had a couple following me the other day. I smelled a thick fog of weed smoke as I was walking Bruce, at the front of the apartment complex. As I smelled it, and Bruce smelled the ground, the couple… Continue reading

    Voices and Even More Appointments 
  • Food and Hallucinations (and More Doctor Appointments)

    I keep having weeks so busy that I have no time to write. I keep forgetting to fill out my mood app every day too. Then I have to go back and try to remember what was going on on… Continue reading

    Food and Hallucinations (and More Doctor Appointments)
  • And Even More Doctor Appointments…

    I had a lot more doctors appointments this week. I had sclerotherapy done on my left leg on Tuesday this week. One down by my ankle and another in my back calf – both on the left leg. It burned… Continue reading

    And Even More Doctor Appointments…
  • The Doctor Said…

    I started crying today. Because of stupid facebook and a bunch of other stuff. But I’m telling you, every single time that I try to reach out or comment on someone’s post on facebook, it backfires on me. People end… Continue reading

    The Doctor Said…
  • Schizoaffective Disorder and Money

    It’s been a slow moving week. I suppose that’s a good thing. I’ve been sorta unmotivated lately – unfocused. I can’t help but worry about the future. I’m paranoid about the next steps and what that looks like in my… Continue reading

    Schizoaffective Disorder and Money
  • Vein Ablations and Therapy

    So, the vein ablations are done. Thank goodness. The photo with this entry shows just how drastic of a difference the procedures have made. It’s amazing. I mean, I knew my feet and legs were discolored and swollen, but I… Continue reading

    Vein Ablations and Therapy
  • C•PTSD and Trauma (Medical and Authoritative) 

    I’m 99.9% sure of my PTSD is actually C•PTSD.  I’ve never really given it much thought until this last weekend. I mean, I have, but I haven’t put that much thought into it. I guess I never really looked up… Continue reading

    C•PTSD and Trauma (Medical and Authoritative) 
  • Anesthetics Frustrations But Then a Surprisingly Good Visit With My Psych NP

    I’m angry this week. Frustrated is maybe a better word. I know it’s from the anesthetics last week. I know it is. It’s always like this. After every procedure. I really wish it wasn’t like this though. It’s super annoying.… Continue reading

    Anesthetics Frustrations But Then a Surprisingly Good Visit With My Psych NP
  • Being Social With Schizoaffective Disorder

    I don’t know why I can’t just go out and about and be happy that someone wants to spend time with me. Oh wait, I do know why, it’s the voices. They’re always fucking shit up. Everytime I’m away from… Continue reading

    Being Social With Schizoaffective Disorder
  • Capacity

    I was having a brunch date with someone Saturday (it went really well!) and he reminded me that people only have so much capacity to deal with things, or to be there for others. Whatever things those may be. Whatever… Continue reading

    Capacity
  • I’m Not Who I Once Was

    I used to freak the fuck out. Over react to everything. Screaming. Yelling. Texting people nonstop about my random issues and problems. I answered the phone today when I shouldn’t have. I was frustrated about my car air and vents… Continue reading

    I’m Not Who I Once Was
  • People Are Ridiculous

    It’s been a stupid, shitty week again. High pain levels, and night terrors practically every night. My pain and night terrors have been taking turns waking me up every stupid fucking night. I’m exhausted. Last week was a doozy too.… Continue reading

    People Are Ridiculous
  • After The Second Procedure

    So, I had my latest procedure, a vein ablation this last week, last Tuesday. They did the other GSV, in my right leg this time. And at the follow up ultrasound appointment last Friday, a week ago, I was told… Continue reading

    After The Second Procedure
  • The Difference Between A Manic and A Psychotic Episode

    I realized that I trailed off in the middle of my last entry. I started talking about how I got triggered and just sort of ended the entry after that, ha!  Sorry y’all! So, now I want to pick up… Continue reading

    The Difference Between A Manic and A Psychotic Episode
  • This Last Episode

    Welp, I renewed my domain name and subscription and whatnot with WordPress today.  I’ve been writing at least once a week for this blog since 2022. Part of me says why stop now? Keep bitching and moaning. So here I… Continue reading

    This Last Episode
  • I Realized I was Depressed and Paranoid

    I’m still upset at life. I still don’t know if I’m going to continue writing this blog or not. It’ll have been three years of it already in a few weeks. I haven’t decided if I’ll renew my domain name… Continue reading

    I Realized I was Depressed and Paranoid
  • I’ve Just Been Sad The Past Few Weeks

    It’s been a rough few weeks. This week was no exception. I’ve been agitated. I’ve been depressed. I can’t help but think that a psychosis episode is around the corner. I’m “due” for one, even though I hate saying that.… Continue reading

    I’ve Just Been Sad The Past Few Weeks
  • My Various History of Hallucinations and Delusions

    This is a long entry, I hope you find it as interesting as I do. I’ve been listening to the subject matter more of the background hallucinations I hear. I realized some of these are called “internal auditory hallucinations” –… Continue reading

    My Various History of Hallucinations and Delusions
  • I Hate Arthritis

    I have this giant entry all written up on my auditory hallucinations that I was going to post today. It’s a continuation from last week. But I’ll post that next week, or maybe in a day or two. I have… Continue reading

    I Hate Arthritis
  • Parts of My Verbal Auditory Hallucinations

    I had a difficult realization over this last week. That most of the “neighbors” that I hear talking amongst themselves on my walks are still hallucinations. *sigh* I had noticed that there’s usually not one person outside when I hear… Continue reading

    Parts of My Verbal Auditory Hallucinations
  • I Had An Incident With My Now Ex-Therapist

    It was halfway through with my therapy session and I was in a slight conversational lull and suddenly Jessie, the therapist who’s quitting in two weeks, after being in the office for about six months, started talking about her leaving,… Continue reading

    I Had An Incident With My Now Ex-Therapist
  • Anxiety and Agitation

    I’ve been feeling very, I don’t know, annoyed this week. Very agitated and anxious are probably better descriptors. I’ve been thinking obsessively about going back to work. So much so that it’s been giving me anxiety attacks. I had one… Continue reading

    Anxiety and Agitation
  • Trusting Myself For The First Time

    All I’ve been doing the past few weeks is walking for my vein ablation recovery instructions. It’s been engulfing. Which is kinda nice because I feel like I haven’t had much time to think about a lot. Even though I… Continue reading

    Trusting Myself For The First Time
  • I’m Feeling Like Isolating

    I saw this meme quote thing the other day. It said something to the extent that trauma can make someone feel that they need to isolate. And I’ve been thinking about that a lot this week. I even talked about… Continue reading

    I’m Feeling Like Isolating
  • The First Vein Ablation

    This was an eventful week. I’ve been busy and tired, but good. Voices have been acting up but not terribly bad, they’ve just been mildly annoying. Just mainly while I’m out on walks, like they do. They did better again… Continue reading

    The First Vein Ablation
  • Thought Loss

    I’ve been dealing with a lot of thought loss the last few years. And it’s gotten better. But it’s much worse than it used to be. And I talk about this a lot. You know when you’re mid thought, mid… Continue reading

    Thought Loss
  • The Voices Lately

    The voices have been very tolerable lately. I haven’t been talking about them the last few entries and I figured I’d touch base with them this week. Things have been good – they’ve been quiet. But I’ve been taking my… Continue reading

    The Voices Lately
  • A Vein Ablation and Weight Loss

    I’m having a decent week, finally. After episodes of pain, psychosis, depression, anxiety, more pain, more psychosis, more depression and then even more pain and then even more psychosis and then even more anxiety, I can finally, finally breathe today.… Continue reading

    A Vein Ablation and Weight Loss
  • Patterns of My Psychosis are Surfacing

    Holy shit, that’s it. That’s part of the prodromal phase for me. I pull away from people. I can see it now. People start annoying the shit out of me, for no reason. I suddenly hate getting messages and calls,… Continue reading

    Patterns of My Psychosis are Surfacing
  • I Forgot That I Remembered It Wrong

    My brain feels shriveled after that psychotic episode this last week. I’m just now resurfacing. It’s Saturday and I still can’t think properly. My body is fucking killing me. I mean, I’ve been walking more lately – trying to lose… Continue reading

    I Forgot That I Remembered It Wrong
  • Stuffed in the Trunk

    It was a decent week. I’ve been in a much, much better mood this week than I have been in a while. Which is a very refreshing change. I didn’t think I could feel like this anymore. I’m hopeful today.… Continue reading

    Stuffed in the Trunk
  • Is This Optimism?

    I’m wearing two pairs of pants today. I’ve got leggings on, under my jeans. It’s 30° outside here in Texas, and that’s cold as fuck for here. I’m not used to the cold anymore. It’s refreshing, but foreign feeling. As… Continue reading

    Is This Optimism?
  • Hallucinations and an Ablation

    It’s Sunday afternoon and my back pain is making me nauseous. It’s 4:16pm and all i’ve had is a Red Bull and a Chobani Flip. Quite a stark contrast from the last few days. I hurt. My lower back feels… Continue reading

    Hallucinations and an Ablation
  • My Eating is an Addiction

    My eating is an addiction. I want that immediate pleasure from food. I want that instant satisfaction. And I wanted it yesterday. And every day I wake up telling myself that today is going to be the day where I… Continue reading

    My Eating is an Addiction
  • Weight and Sweat

    I just noticed I’ve been avoiding taking my picture again lately. I know I hate how heavy I am again. I’ve gained what feels like a ton of weight back after losing 100lbs. It’s not a ton, but I have… Continue reading

    Weight and Sweat
  • Self Care and Payments

    I’ve written like four entries this week and hated all of them. Now it’s Thursday evening and I’m scrambling to write something for tomorrow. I just kept forgetting to write this week too. I had a lot of appointments again… Continue reading

    Self Care and Payments
  • Masking My Emotions And An Epiphany

    I noticed that after my therapist told me I didn’t fit the criteria for a manic or even a hypomanic episode, my depression has started creeping up with the elevated mood still here. Maybe he’s right. Maybe I don’t understand… Continue reading

    Masking My Emotions And An Epiphany
  • The Five Year Mark

    On Tuesday this week my calendar in my phone alerted me of an event. I had asked, or rather, told my ex husband that I needed a divorce five years ago on Tuesday. It was a toxic waste site of… Continue reading

    The Five Year Mark
  • Pain and a Walker

    My pain levels are finally starting to recede! I hope I don’t jinx anything by saying that. And the pain isn’t all gone, it’s just dulling. It never fully leaves. But my inflammation is way, way, down and practically back… Continue reading

    Pain and a Walker
  • Mascara

    I put on mascara the other day. For the first time in months. I didn’t even go anywhere. I haven’t been looking that great lately. Physically. Not saying I look terrible. Just saying that I have been putting in zero… Continue reading

    Mascara
  • Emotional Eating

    I always denied being an emotional eater. But I eat all the time. I’m usually not even hungry when I do. I’m also sad all the time. And angry. And anxious. So it can all blend together. But honestly, I… Continue reading

    Emotional Eating
  • Some Things Are Clicking

    I was watching Modern Family today and heard a line that really struck me. A coworker of one of the main characters said “I eat garbage because I am garbage”. And that is exactly why I struggle with my weight.… Continue reading

    Some Things Are Clicking