A Delusional Predisposition


TRIGGER WARNING: mental illness topics discussed, adult language used throughout


weekly writings of daily life

with mental illness.

stigmas shattered.



  • Intrusive Thoughts and Suicidal Ideations

    I’ll put this trigger warning here; this entry is gritty, raw and dark. I encourage you to sit in the uncomfortableness, but, if you’re sensitive to reading about intrusive thoughts and suicidal ideations, I’d stop reading. There is some rough… Continue reading

    Intrusive Thoughts and Suicidal Ideations
  • Group Wasn’t The Best Idea Today

    I just got done with a life skills group at my therapists office and I’m now almost out of control angry. I almost self harmed again on the way home. But instead, I cried. We’re learning about a therapy type… Continue reading

    Group Wasn’t The Best Idea Today
  • Medications: Part Nine

    *TW: Self Harm* I had my hearing yesterday morning for disability, and I’ll have the official answer, or decision rather, in a few months. So I have done all of the things in my power to get this approved and… Continue reading

    Medications: Part Nine
  • The Five Year Mark

    On Tuesday this week my calendar in my phone alerted me of an event. I had asked, or rather, told my ex husband that I needed a divorce five years ago on Tuesday. It was a toxic waste site of… Continue reading

    The Five Year Mark
  • EMDR Therapy

    This week has been up and down. I’ve been going to a “life skills class”, which is a group at my therapist’s office. I’ve gone the past couple of Wednesday’s and I’ve really been liking it. We’ve been talking about… Continue reading

    EMDR Therapy
  • I Literally Can’t Control Myself

    When my symptoms pop up, my hallucinations and delusions, I lose control of myself, of my mind and body. Every night it happens and I quickly become paranoid, shake and mutter to myself because I’m hearing the voices. When I… Continue reading

    I Literally Can’t Control Myself
  • An Incomplete Puzzle

    The past couple weeks I’ve gone to a life skills class at my therapist’s office. They have an art room there too folks just hang out in. Sean, my therapist, actually runs the group and suggested I give it a… Continue reading

    An Incomplete Puzzle
  • Anxious With The Wait

    It’s been a strange feeling week. I’m so anxious for my disability hearing next month that it’s making me nauseous and so anxious I can barely stand to be around myself. I’m glad I get the opportunity to speak and… Continue reading

    Anxious With The Wait
  • Voices and a Theory

    This week has been bad and I’ve been struggling. I’ve been having horrible breakthrough symptoms this week, but today I feel a bit better. Yesterday was day four back on Haldol. I can feel it working, but it just makes… Continue reading

    Voices and a Theory
  • Milestone Weight Loss

    It’s been an alright week. Pain levels are back to their full and dull roar, and I haven’t had many big hallucinations, just small ones. I also hit a milestone and lost 100lbs this week. Then I treated myself and… Continue reading

    Milestone Weight Loss