radical acceptance

  • Psychotic Episodes

    Psychosis is not well understood. It a giant ball of mystery. They don’t really know why it surfaces or how except for something about dopamine. Which makes sense to me because when a psych doc put me on Wellbutrin years… Continue reading

    Psychotic Episodes
  • Masking My Emotions And An Epiphany

    I noticed that after my therapist told me I didn’t fit the criteria for a manic or even a hypomanic episode, my depression has started creeping up with the elevated mood still here. Maybe he’s right. Maybe I don’t understand… Continue reading

    Masking My Emotions And An Epiphany
  • The Effort is There

    I’m trying really hard to change. I am. I’m now taking my meds, I’m seeing a therapist weekly and have been for over two years now. I’m seeing a psychiatrist too, every two or three months for the past like,… Continue reading

    The Effort is There
  • Bipolar Rage

    I can’t keep doing the same things and expect things to be different. That’s literally insanity. I have been an oversharer most of my life. But that’s not me anymore. Well, rather, I don’t want to be that person anymore.… Continue reading

    Bipolar Rage