A Delusional Predisposition


TRIGGER WARNING: mental illness topics discussed, adult language used throughout


weekly writings of daily life

with mental illness.

stigmas shattered.



  • My Relationship With Food

    I’ve always used food to cover up my feelings. As a coping mechanism. A way to forget what I was so miserable about. I used to tell myself that I don’t use it that way. That food wasn’t an escape.… Continue reading

    My Relationship With Food
  • Reframing

    I’ve been feeling good the past week. So good I’m on edge waiting for my symptoms to take hold again. It makes me antsy when I have several decent days in a row like I have been this week. Wait,… Continue reading

    Reframing
  • Self Care

    I’m still struggling with the emptiness. It’s so abundant. My symptoms of hallucinations and delusions have been very quiet the past several days. It’s odd because it’s not that I miss them when they’re gone. It’s just that, from everywhere,… Continue reading

    Self Care
  • Empty

    I’ve been feeling very empty lately. Like, unable to see or feel much joy. I’ve been watching shows like Reno911! and News Radio to keep it light and non thinky. Everything’s been too much. And that’s frustrating because everything is… Continue reading

    Empty
  • I Have to Balance

    I was wondering about my symptoms that broke through last week. Once they started to quiet a little, I could think again. I’ve been thinking about it a lot since it happened actually. And I’m pretty sure that the recent… Continue reading

    I Have to Balance
  • The Wash and Fade

    I’ve been feeling very, very blah this week. My Invega injection makes me so tired now that I don’t know what to do. I was resting most of this week because i couldn’t do anything else. And that feeling gets… Continue reading

    The Wash and Fade
  • Bouncing Between Delusions (and Hallucinations)

    I got my Invega injection today. And I honestly couldn’t wait for it. I’ve been having some breakthrough symptoms this last weekend. And last week. It felt like all the peace I had with the six or so day run… Continue reading

    Bouncing Between Delusions (and Hallucinations)
  • Chatty

    I used to be so chatty. I worked retail most all my life, so being paid to be a social butterfly was a good fit for me. But that’s all changed now. And since, I’ve noticed a change in myself… Continue reading

    Chatty
  • Thoughts vs Auditory Hallucinations

    I know it may be a bit hard to imagine what auditory hallucinations sound like. Believe me, I wish that no one would ever experience them. Ever. I wish it wasn’t even an option. But unfortunately it is. And I’d… Continue reading

    Thoughts vs Auditory Hallucinations
  • Negativity

    It may seem as though I’m extremely negative while reading through my writings. That’s because I am. I’ll own it. I’ve grown into the negativity over the years. It’s been doomy in my head for decades now. In my experience,… Continue reading

    Negativity